Subtek Performance

05/09/2026

Lost by points to a tough opponent in the finals.

Time to focus on coaching the kids tomorrow. 👊🏼

10/02/2025

2025 IBJJF San Antonio Open.

07/22/2025

The Powerful Word of the Month is FREEDOM.

Freedom from your past failures. Freedom from your own mental constraints. Freedom from negative self-talk.

Prior to this competition I competed in IBJJF 8 times- four 🥈 and four 🥉.

This year, I let go of doubt, held on to discipline, and found freedom at the top of the podium. 🥇

09/03/2024

06/28/2023

Thanks to and Prof. for hooking it up with the sweet new gear for my birthday. 39 feels good.

03/26/2023

I’ve always had sweet tooth.

02/03/2023

Friendly Reminder that Jiu-Jitsu is “The Gentle Art.”

12/26/2022

Things to consider…

Physical inactivity is a well-established risk factor for chronic diseases, such as cardiovascular disease, cancer, and diabetes mellitus. There is a …

12/19/2022

Thousands of hours training. Hundreds of training partners. Dozens of coaches. Two surgeries and recoveries.

And the journey never stops.

On to the next one. 🤙🏼




Photo Credit:

12/16/2022

Have you ever seen a 10 year old buying food at the grocery store by themself?

Me either.

More than 4.5 million children and teenagers had severe obesity in 2018, according to the CDC.

12/03/2022

Still chasing gold. 🤙🏼

Thanks to all the coaches and training partners that helped me prepare for today.