MSAC fit & performance

MSAC fit & performance We are M.S.A.C. fit & performance. We not only train the body. We like to educate the mind as well. In addition we are offering adult fit camp.

Keeping it 2 1 0 💪🏾🏈
08/12/2023

Keeping it 2 1 0 💪🏾🏈

“Keeping it 2-1-0! Welcome, Wakil! ”

09/27/2022

COACH SADEEQ'S M.S.A.C. PLANKING TECHNIQUE FOR POROUS O-LINES

09/27/2022

M S A C Blocking & Removing FEAR in Youth Ball

09/27/2022

Ankle health & strength drills with a Battle Rope + 5-10-15 Drills with my 2 sons WAKIL MATEEN (17) & AQIL MATEEN (13)

Them M.s.a.c. 5-10-15s are that Next Level stuff.
02/23/2019

Them M.s.a.c. 5-10-15s are that Next Level stuff.

M-sac Fit Performance is today at Tom Slick Park from 5:15 - 6:15.See ya here ☟
02/10/2019

M-sac Fit Performance is today at Tom Slick Park from 5:15 - 6:15.
See ya here ☟

Great workout with a great group of kids... 🌎
02/04/2019

Great workout with a great group of kids...
🌎

01/30/2019

Coaches & Parents...
Don't forget M-SAC training this Friday & Sunday @ Prospect Hill (corner of 27th & W.Martin) behind the softball field.
Time: 6:30 - 7:30 pm

This training is FREE to all ages (even you parents). Just bring cleats and a water bottle.

Coaches/parents are welcome to assist us in keeping our kids hydrated & active for the entire hour.

We've been doing these free camps each year since 2014. The only exception being last year due to my accident. But thank God we're back!

At the end of this training. I can provide an assessment of your young athlete based on their sport, position, & ability. JUST ASK.

See you there!
Coach Sadeeq 2106890685

Address

San Antonio, TX

Telephone

+12104595427

Website

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