Drop Down & Freestyle by Beauty Fit Life

Drop Down & Freestyle by Beauty Fit Life Daily drop down before midnight and do 100 sit-ups of your choice (freestyle). When you finish simpl Team work truly makes the dream work. Join us today!

This is our social media accountability page, everyone is welcome to join no matter what your fitness level or daily schedule. All we ask is that you do some sort of exercise daily, and post one healthy meal on our page. When you do use our hash tag . If your just beginning your fitness journey, challenge your self by doing our DDFS challenge. All you have to do is drop down (everyda

y before midnight) and do 100 sit-ups of your choice (freestyle) post "done" on our wall when you finish! Others like to post selfless (we love them) its up to you! Fitness is fun when you have a great support system cheering you on.

01/30/2019

Everyone is in love with ! When I first heard this song, I knew it was going to be a hit! I introduced it to my class last week, and one of my student...

11/13/2017

Its been forever and 3 days since we've posted BUT we are still out here trying to live a healthy life! Join us by starting simple.... 100 situps a day,,,, your choice. Drop Down and Freestyle

07/22/2016

BeautyFIT FRIDAY! Did you make it through the week of ? Did your friends accept the challenge? You still have time, get it in before midnight. 100 sit-ups your choice (I like 4 sets of 25) post DONE here when you finish. GO!

Work those Abs!
07/22/2016

Work those Abs!

Throw back Thursday. with BeautyFitBootcamp!
07/21/2016

Throw back Thursday. with BeautyFitBootcamp!

Workout Wednesday! Heres a few ideas for your daily . Whats your favorite Ab exercise? Share a pic or video if you like...
07/20/2016

Workout Wednesday! Heres a few ideas for your daily . Whats your favorite Ab exercise? Share a pic or video if you like, we'd love to see!

Get that in today! Burn baby burn!
07/19/2016

Get that in today! Burn baby burn!

Happy Monday! Time to get back on your game! The Summer eating and vacationing is catching up to us! You have to get you...
07/18/2016

Happy Monday! Time to get back on your game! The Summer eating and vacationing is catching up to us! You have to get your body moving! Start by committing to doing a every day, post DONE here on our page when you finish. YOU CAN DO IT! Tag 3 friends that you think would accept the challenge. I'm challenging Joshua Malo Tramelle Jones Kurt Jeffries.

Have you ever considered Boot camp? You should join us! A great group of people that are dedicated and committed to reac...
07/05/2016

Have you ever considered Boot camp? You should join us! A great group of people that are dedicated and committed to reaching their fitness goals. I doubt you have ever been in a fitness atmosphere more fun and energetic than this one! Give us a try. Your Beautyfit lifestyle is waiting for you.


Grab some h20 people, It's 101 in San Antonio! Stay hydrated. Have a Beautyfit day
07/05/2016

Grab some h20 people, It's 101 in San Antonio! Stay hydrated. Have a Beautyfit day

Have you done your today? 100 abs of your choice, post "Done" here when you finish. Eating a healthy meal today? We wo...
06/14/2016

Have you done your today? 100 abs of your choice, post "Done" here when you finish. Eating a healthy meal today? We would love to see it share it here! Chris Keefe great Ab class today!

My morning Jitterbugs braved an after Zumba ab class with Golds Gym Trainor Chris Keefe. Great job everyone!

Have you dropped down today? 100 situps your choice. Go!
03/11/2016

Have you dropped down today? 100 situps your choice. Go!

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San Antonio, TX

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+1 210-645-1550

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