SPEED-Strength&Conditioning

06/07/2026

Coach Reust’s Travis Reust Thoughts on High School Strength & Conditioning

The weight room is one of the most influential environments in a school—but too often, it is treated as a secondary responsibility rather than a primary investment.

This article (link below) shares my perspective on why Strength & Conditioning should be led by certified professionals, and how it directly impacts athletic performance, injury reduction, and the overall culture of a program.

I welcome any thoughts or feedback as we continue to move the profession forward.

https://drive.google.com/file/d/1XySkOIaslmtXfZuwioWhcGRd1RCSvc26/view?usp=sharing

10/25/2022

SO TRUE!!!!

08/10/2022

Gone but NEVER FORGOTTEN!! Thinking of my Mentor as this FB season Starts. The man was a legend! In my mind, The BEST there ever was. We all owe the Doctor a lot in this profession! Prayers up….
HELL TRAV!
SET RUN!

05/28/2021

“HELL SON!!!”

PLEASE go check out Doc’s Kreis’ tribute page and help honor the man we all know, love and respect. Doc has helped SO MANY athletes and coaches in his life and this is a place all of those can go pay tribute. PLEASE Like, Share, FOLLOW and POST a Comment and/or Picture of your favorite DOC memory.

05/14/2021

This video speaks for itself; however Please come check out Doc’s tribute page SPEED-Strength&Conditioning and Like, Share, FOLLOW and comment your favorite DOC memory and/or a pic!
HELL SON!!!

Doc Kreis' Induction to the Hall of Fame

05/13/2021

The MAN gave me first opportunity as a Strength Coach, and I’ve had an amazing career at some amazing Universities with great people. 15 years later I was honored to be inducted as a Master Strength and Conditioning Coach by the CSCCa and receive my Jacket. There was only ONE choice on who’d put that Jacket on me! I owe Doc my entire career!
VERY PROUD TO BE PART OF THIS COACHING TREE!!
Love ya Doctor!! HELL SON, TRAVELIN’ TRAV!

05/12/2021

Calling all BUFFS! - HELL SON!!
That man we all know and LOVE the LEGEND that is “DOC” health has deteriorated drastically over the last year and Doc has tried to Fight-Fight-FIGHT FIGHT FIGHT, but this is a fight that can’t be won. I have started this page as a place all of us that LOVE, RESPECT, and CHERISH could come and share memories/pics. I was tired of seeing really amazing people who get celebrated posthumous and even tho Doc may not be able to comprehend all of the notes/messages and pics maybe it could bring a smile.

05/12/2021

Just some pics I’m starting this page for “Doc” with.