05/23/2022
Women need to learn self-defense now more than ever. Self-defense will allow us to develop confidence, it will allow us to empower ourselves, and to find safety in difficult situations.Â
It is imperative for women to do so; we should not have to feel unsafe.
Self-defense classes tend to decrease a woman’s fear and anxiety about being attacked; while increasing confidence, sense of self-efficacy, and self-esteem. Classes also tend to make women stronger and more confident in their own body, and more comfortable in interactions with strangers.
Join us on Friday May 23, at 6pm for a free women's self defense class.
Learn 4 different technics to defend a rear attack, in a fun and safe environment.
Sign up by texting SAFE at 210 6073591