Eli's Fitness

Eli's Fitness Lifestyle-friendly and Personalized Consulting & Training!

- Phone Consultation - $10/Hour
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Hi everyone, I'm taking a break from this business. I'll let yall know when I get back on the horse. I have a full time ...
09/02/2022

Hi everyone, I'm taking a break from this business. I'll let yall know when I get back on the horse. I have a full time job, baby on the way, and am waiting on a call back from a second job opportunity. I'm working on setting up my gym for y'all to come train in a comfortable environment.

09/01/2022

Know your weaknesses, lighten the load, and you'll have a safer, funner workout! :D

Flex the foot towards you to work this small but very important muscle! Not training lower legs is what gives us these f...
08/31/2022

Flex the foot towards you to work this small but very important muscle! Not training lower legs is what gives us these freaky knee and lower leg injuries we see in sports today.

08/31/2022

Train the tibialis!

I did my "patented" warm up this morning that is a mix of calisthenics and essential stretches and then this afternoon 3...
07/12/2022

I did my "patented" warm up this morning that is a mix of calisthenics and essential stretches and then this afternoon 3 sets of each of the below to work opposing muscles. Simple, short, and intense.

My plan by August is to have a home gym set up in my garage that is welcoming to all my clients, friends, and family :D ...
07/12/2022

My plan by August is to have a home gym set up in my garage that is welcoming to all my clients, friends, and family :D This down below is goals 💯👌

Address

San Antonio, TX

Opening Hours

Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+12104272701

Website

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