Nicole Goss- Certified Personal Trainer

Nicole Goss- Certified Personal Trainer Certified Personal Trainer, Physical Therapist Assistant, Pregnancy and Postpartum Athleticism Coach

linktr.ee/nicolegoss

I’m Nicole Goss, a seasoned fitness professional with 15+ years experience in health and fitness. I’m a military spouse and mother of 2 and I began my journey in 2008 as a Physical Therapist Assistant. My expertise spans sports medicine, ortho, rehab, acute care, and pelvic floor physical therapy. Currently contracted at The Bar Athletic Club & Supplements, I’ve been helping clients exceed their h

ealth and fitness goals since 2012. Formerly CrossFit Level 1 certified, I owned and led WarBird CrossFit at Minot AFB and hold various qualifications, offering versatile training services for individuals and groups. Some of my qualifications include: USAW Sports Performance Coach, USA Powerlifting Club Coach, ACE Fitness Nutrition Specialist, CrossFit Mobility Trainer, CrossFit Weightlifting Trainer, CrossFit Gymnastics Trainer, Pregnancy and Postpartum Athleticism Coach, FMS Level 2, POP Up Pro (prolapse specialist,) and In Core Method Diastasis Recti Specialist. I currently offer in person, group, and online remote training services. Contact me for more information about my different training options. [email protected]
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Are you aware of the power within you through Christ Jesus? Do you believe that the same resurrection power that raised ...
09/04/2026

Are you aware of the power within you through Christ Jesus? Do you believe that the same resurrection power that raised Jesus from the dead dwells within you empowering you to do all things in Christ? When did we become a weak and defenseless people of the Almighty God? Do we actually believe what scripture says about us and our authority that He has given us? We are a people who fight from victory with God’s power to overcome, endure, or persevere through any circumstance. We speak with His power by declaring His word as a weapon against spiritual warfare. Are you using it? It is the sword of the Spirit, not a butter knife. Stand firm with His full armor filled with His power and Spirit to fight against all attacks of the enemy. Speak in the name of Jesus His truth over yourself, your family, and your brothers and sisters. Walk with boldness and courage, not in fear or cowardice. Rise up, declare His truth, remain steadfast and unmovable in your faith. You have His power, at all times, if you truly believe it.

Ephesians 3:16 ESV
That according to the riches of his glory he may grant you to be strengthened with power through his Spirit in your inner being,

Isaiah 40:29 ESV
He gives power to the faint, and to him who has no might he increases strength.

Mark 9:23 ESV
And Jesus said to him, “‘If you can’! All things are possible for one who believes.”

Romans 8:11 ESV�If the Spirit of him who raised Jesus from the dead dwells in you, he who raised Christ Jesus from the dead will also give life to your mortal bodies through his Spirit who dwells in you.

Ephesians 3:20-21 ESV�Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us, to him be glory in the church and in Christ Jesus throughout all generations, forever and ever. Amen.

Philippians 4:13 ESV�I can do all things through him who strengthens me.

Luke 10:19 ESV�Behold, I have given you authority to tread on serpents and scorpions, and over all the power of the enemy, and nothing shall hurt you.
**more scripture in comments below

I just spent the past hour and a half in the presence of the Lord, unpacking all that has happened over the past 3 days,...
09/04/2026

I just spent the past hour and a half in the presence of the Lord, unpacking all that has happened over the past 3 days, and I still don’t have language for what has been transformed and activated within me. To be in a room filled with women who have a desperation and hunger for our Almighty God, with hearts completely surrendered and arms lifted high, was something that could never be fully explained. We stood on holy ground in the presence of God, touched by the Spirit of Jesus. Chains were broken, strongholds demolished, purpose activated, oil poured out from heaven as we knelt before the Lamb in complete reverence and awe. What I can say is that I am forever changed, and a ferocious fire for the Kingdom has been lit. We are being propelled forward into the world as mighty warrior daughters for the Kingdom, called and commissioned, and there is no turning back. Propel Women

I am still in complete and utter amazement of how the Spirit of God moved this last Wednesday and Thursday at PaulAnn Ch...
09/02/2026

I am still in complete and utter amazement of how the Spirit of God moved this last Wednesday and Thursday at PaulAnn Church and at Goodfellow AFB. A year ago when I came home from Beast Games I was standing in our worship service praising God when He gave me a vision of me standing in front of our church’s youth sharing my testimony of what He did there. Fast forward to this January when the show aired, I tried persistently to set up a time to be able share my testimony with the youth but the timing just wasn’t lining up for me to speak to them. I was super discouraged and thought “maybe I’m not supposed to share, maybe I need to just be quiet.” My husband encouraged me to not give up and also gave me some wisdom. He said to me “maybe you’re asking God the wrong questions.” I was trying to speak on my own but maybe there was someone I was actually supposed to partner with. We both went to prayer and I very clearly heard the names of some of the contestants that I connected with at the show who I knew loved Jesus. My husband received in prayer visions of us speaking to the youth and also received instructions for putting on a praise and worship night on base which was confirmed by some of the students at Goodfellow who also wanted to have a worship night. We then presented a 2 night collaborative event with PaulAnn church to include inviting the entire city of San Angelo’s youth. I knew God had something bigger than Beast Games planned and the impact that His presence had on those who were present in the room was breathtaking. This is just the beginning of something big God is doing on the earth and there is a fire that has been sparked and it’s going to spread like wildfire. It’s time for all of us as the church to come before the Lord in repentance and reverence with our eyes and hearts fixed on Jesus and hands open wide. Because He is looking for surrendered, yielded vessels to go out in boldness to all the ends of the earth. Are we going to be willing, available and obedient? Acts 1:8

You are the light, so wherever you go, don’t hide or dim it. Dear Heavenly Father, I thank you for calling me and choosi...
09/01/2026

You are the light, so wherever you go, don’t hide or dim it.

Dear Heavenly Father, I thank you for calling me and choosing me despite my brokenness and sin. Thank you for your saving grace and forgiveness. Jesus thank you for your blood that was shed for me so that I can be free. I thank you for the light you’ve given me to shine in even the darkest of places. I pray that you give me a divine boldness and courage to proclaim your goodness and truth wherever my feet step. Help me to be aware of the people and opportunities you’ve placed right in front of me every single day and take a faithful step of obedience to share the gospel, pray for others, or give a word of encouragement to those in need around me. I want to be on mission as a follower of Christ wherever I go. Help me to live a holy life. Remove any ounce of self-deception in me and expose the things in my heart that don’t look like you so that I may humble myself before you with a contrite heart to be cleansed by your righteousness. Raise me up as a mighty warrior for the Kingdom and use me, here I am Lord! Thank you for giving me everything I need to do your will. In Jesus mighty and holy name, Amen!

I believe we are in an hour where we all need to ask ourselves a very serious question…is Jesus truly our greatest desir...
08/29/2026

I believe we are in an hour where we all need to ask ourselves a very serious question…is Jesus truly our greatest desire? Like let’s get very honest, asking the Holy Spirit to remove every ounce of self-deception and to expose our hearts. Is anything competing for first place in our lives over Jesus? This isn’t to bring shame or guilt but to bring us to a place of humility and repentance and draw us back to Jesus. Fixing our eyes hearts, and minds back on Him. We are living in the last days and time is running out. There were 10 virgins, awaiting the Bridegroom. 5 with oil in their lamps and 5 without. 5 who were unprepared and 5 who were eagerly awaiting and anticipating the Bridegroom. This leads us to another serious question, do we actually have a relationship with Jesus? I’m not talking about just attending church, reading your Bible, and praying occasionally but an actual deep intimacy with the King of Kings where you sit in the secret place in His presence, listening to His voice, and communing with His Holy Spirit? Because Jesus will say to many who thought they were saved on the day of His return and say “Depart from me, I never knew you.” To be known by and to know Jesus is to be in relationship with Him. We can’t miss this. Let’s pay attention to this very serious part of that verse. I believe God is raising up His remnant right now. Separating the church and calling His sons and daughters back into deep intimacy with Him. Jesus has to be our greatest desire. I know it’s easy to drift and I struggle with this too but we all need to be asking the Holy Spirit to give us a hunger and thirst for the things of God, His word, His presence, and take us into deeper intimacy with Him. We need to humble ourselves and repent of any idolatry in our life and ask for our hearts to be tethered to His. That He alone satisfies our every need and longing. This is the hour we need to turn and run back to the feet of Jesus. Time is running out…

08/28/2026

Be bold. Be brave. Be courageous. Share your testimony of how Jesus changed your life because He is coming SOON! 🔥

Revelation 12:11
And they have conquered him by the blood of the Lamb and by the word of their testimony, for they loved not their lives even unto death.

I don’t even have words…the Spirit of God MOVED mightily on night one of Beast Night! What an honor and privilege to get...
08/27/2026

I don’t even have words…the Spirit of God MOVED mightily on night one of Beast Night! What an honor and privilege to get to share the power of God with the next generation of Kingdom Warriors. 🔥🔥🔥 Goodfellow AFB, Jesus is coming tomorrow night…

If you missed it and want to watch, the live stream is linked below.

https://www.youtube.com/live/ycWw1uyFgiI?si=l1eJzcB-1il4_28p

08/26/2026

Come on out to PaulAnn church tonight at 6pm to worship and praise God together while Jeremy and I get to share our incredible testimonies of how God has moved in and through Beast Games! If you’re not here in person you can watch at 6:15pm via the live stream link below!

🔥Live stream link: https://m.youtube.com/?ra=m

Let us be a people who ruthlessly w**d out all bitterness and offense from our hearts and forgive others easily. Dear He...
08/22/2026

Let us be a people who ruthlessly w**d out all bitterness and offense from our hearts and forgive others easily.

Dear Heavenly Father, you know the hurts I have experienced from people yet you ask me to keep my heart soft and forgive those who have wronged me. You ask me to pray for those who have wounded me. Lord, I bring my heart and my wounds to you right now and lay them at your feet. Help me to forgive even when it feels impossible. You say that in the last days many will turn away from their faith in you because of offense. Protect my heart from all bitterness and offense. Ruthlessly w**d them out and give me your heart for my enemies. Help me to see them through your eyes and I pray a special blessing upon their heads. I pray that you would heal the wounds in their heart. I forgive them and also forgive myself. I cancel all of satan’s authority over me in this situation in Jesus mighty name. Father fill me with your kindness and give me a tender heart. Break up any hard soil in my heart and make me more and more like you. Let genuine forgiveness be a light in me where this dark world would choose to slander, hate, or retaliate against those who have wronged me. Let my lips bless them and not curse. Holy Spirit give me wisdom to set clear and healthy boundaries with this person. Do a work in me! I surrender this situation to you and ask all of this in Jesus mighty and holy name, Amen!

Matthew 24:10 AMPC
And then many will be offended and repelled and will begin to distrust and desert [Him Whom they ought to trust and obey] andwill stumble and fall away and betray one another and pursue one another with hatred.

08/20/2026

We are officially 7 days away from what I believe is going to be a miraculous and powerful move of God—and you do NOT want to miss it!

These are FREE events, so come join us for an incredible night of praise, worship, powerful testimonies, and the presence of God.

Come expectant. Come hungry. Come ready to encounter Jesus and witness what only He can do. I believe God is going to move in a powerful way, and I can’t wait to see what He does! Also, both nights will be live-streamed for anyone who cannot attend in person so join us online!

📍 Wednesday, August 26 | 6:00 PM
PaulAnn Church – San Angelo, TX

📍 Thursday, August 27 | 1800
Goodfellow Air Force Base Chapel- San Angelo, TX

7 days. Let’s go! 🔥🙌 Romans 11:36
For from him and through him and for him are all things. To him be the glory forever! Amen

“We’re ‘bout to see revival like we’ve never known
Like something out the Bible, the impossible
I think the room is ready for a miracle
Now we’re getting fired up in the Holy Ghost
We’re ‘bout to see revival like we’ve never known
Like something out the Bible, the impossible
I think the room is ready for a miracle
Now we’re getting fired up in the Holy Ghost” TAKEOVER- .rhythm

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432 N Bell Street
Anchorage, AK
76905

Opening Hours

Monday 8:30am - 11:30am
Tuesday 8:30am - 11:30am
Wednesday 8:30am - 11:30am
Thursday 8:30am - 11:30am

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+14029109294

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