Glō Fitness

Glō Fitness Hi! I'm Kristina, and I started Glō Fitness for those who want fitness to be fun!

WE’RE BACK!! 🪩💪🏻 Classes are starting up next week!! Can’t wait t...
09/07/2026

WE’RE BACK!! 🪩💪🏻 Classes are starting up next week!! Can’t wait to see you all in the studio!!

Monday Motivation: Be confident and go out and conquer this week!!!
07/20/2026

Monday Motivation: Be confident and go out and conquer this week!!!

I’ll be 1 month post-op Friday. My scar is healing up nicely and pain is manageable. I am hoping to start some classes i...
07/16/2026

I’ll be 1 month post-op Friday. My scar is healing up nicely and pain is manageable. I am hoping to start some classes in August, even though I won’t be 100%. I will have to mark some things and just give instructions. But I miss classes and I’m itching to start back!!

I hope everyone had a great 4th of July! I am 2.5 weeks post-op and have a long way to go to get back to 100%…estimate ...
07/07/2026

I hope everyone had a great 4th of July! I am 2.5 weeks post-op and have a long way to go to get back to 100%…estimate is 12 weeks 😫I am still no weight bearing for several more weeks, and then I hope to be cleared to start a little weight bearing. I hope to maybe start leading some modified (for me) classes by the end of the month. 🤞🏻I’ll keep you all posted.

Motivation Monday: Progress isn’t measured by giant leaps, but by the small steps taken with purpose, passion, and p...
07/07/2026

Motivation Monday: Progress isn’t measured by giant leaps, but by the small steps taken with purpose, passion, and perseverance.

I’m sidelined for a while. 😢😢😢 Had a little crash on my dirt bike. I’ll find out tomorrow if I have to have surgery. Hop...
06/16/2026

I’m sidelined for a while. 😢😢😢 Had a little crash on my dirt bike. I’ll find out tomorrow if I have to have surgery. Hopefully not. I’ll keep you all informed and hopefully back to teaching classes in August!!

Motivation Monday: 🌿 Think with intention. Feel with purpose. Imagine without limits. Create a life you love. 💕
06/15/2026

Motivation Monday: 🌿 Think with intention. Feel with purpose. Imagine without limits. Create a life you love. 💕

😢😢😢
06/15/2026

😢😢😢

Make it a goal this weekend to get outside and move your body!! Hike, bike, walk, jog…just get out and enjoy the beautif...
06/12/2026

Make it a goal this weekend to get outside and move your body!! Hike, bike, walk, jog…just get out and enjoy the beautiful weather and the great outdoors with some movement. It’s a guaranteed mood boost!!! 🥾⛰️🚵‍♂️🏃🏼‍♀️🌤️🕶️🌻

Come SHiNE tonight!!!!
06/08/2026

Come SHiNE tonight!!!!

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Salmon, ID
83467

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