03/31/2024
Hey there! I'm Arie, a 26-year-old fitness enthusiast and certified Personal Trainer and Nutrition Coach accredited by the National Academy of Sports Medicine (NASM). My journey into the world of fitness began during my childhood, where I thrived as a three-season athlete. Even as I transitioned into adulthood, my dedication to staying active remained unwavering.
My passion for fitness deepened during my college years at Lasell University, where I earned my Bachelor's degree in Exercise Science in 2019. It was during this time that I realized the importance of self-motivation and guidance in maintaining a healthy lifestyle beyond organized sports.
My own struggles with gut health issues and unintentional overtraining in 2021 led me to a point of chronic inflammation. Through the guidance of a holistic nutritionist and an elimination diet, I was able to heal myself and regain balance. This experience ignited a fervent desire within me to help others lead holistic, healthy lifestyles—not just in achieving physical fitness goals but also in nurturing overall wellness.
As a coach, I am committed to educating and empowering my clients, providing not only tangible results but also serving as an accountability partner on their journey to optimal health. My approach combines my academic knowledge, personal experiences, and a dedication to holistic wellness, ensuring a comprehensive and effective strategy tailored to each individual.
I'm excited to share my expertise and support you in reaching your health and fitness aspirations. Let's embark on this journey together, towards a healthier, happier you!
