Gina Core Fitness

Gina Core Fitness Empowering people over 45 to move better, train smarter, and stay active.
1:1 Fitness consultations. Let's thrive together 💕 💪

This is why I coach—watching my clients reach their goals! So lucky to be part of their journey ☘️ 1st place 45-49 4th p...
03/29/2026

This is why I coach—watching my clients reach their goals! So lucky to be part of their journey ☘️ 1st place 45-49 4th place 40-45 and 1st 50-54

It's hard to believe its already been a week since the ! What an unforgettable weekend. I took on the trifecta. 3 event...
12/15/2025

It's hard to believe its already been a week since the ! What an unforgettable weekend. I took on the trifecta. 3 events, one weekend and I'm proud of what my body and mindset were able to accomplish. 1st place -Dekafit teams with my strong partner Kristen: 4th place in DekaMile and 7th place in DekaStrong! These moments didn't come easily. I've been managing hip bursitis for over a year, and even after my 4th time at worlds, I'm reminded that there is always room to learn, adapt, and grow. helped me, smart strength training and mobility. If you are looking for guidance and support I would love to help. DM 😀 These photos capture a few strong moments(trust me, there are at lest 100 bad ones) never the less it is what 53 is 😀🤪💪

12/04/2025

starts Fri. and I'm so proud to be heading there for the 4th year in a row! ☺You would think it would get easier, but it doesn't the truth is, I still get nervous😳
The only real difference between me and anyone starting out is this. I am BRAVE enough to TRY, and I show up, even if it's hard. I'm not the fastest. I'm not the strongest. But I am proof that with the right training and mindset and consistency You Can achieve things you never thought possible. If your ready for a new challenge or want a who's been there, who understands real-life struggles and who will push you towards your goals. Send me a DM. I'm taking on a limited number of new clients who want to get stronger fitter and more confident. 💪

10/25/2025

Late Friday night ISI Elite Training - St. Petersburg, FL

10/12/2025

ISI Elite Training - St. Petersburg, FL on Sunday with Gina Core Fitness was relaxing and needed. Thank you for hosting the sip and stretch. Stay tuned for the next one open to the public. 🧘‍♀️🙏 ISI® St. Pete

10/03/2025

I did it!! 🎉 Faced my fear and completed my very first Hyrox—just in time for my 53rd birthday (but hey, age is just a number… unless it’s burpees, then it definitely counts 🤪).

The wall balls absolutely wrecked me 😅—muscles said “nope,” but my cardio was like “is that all you got?” Crossing the finish line with gas still in the tank felt pretty sweet.

Was I a little sad there was no shiny medal or free T-shirt? Yes. 🫤 Did I secretly want to strut through the airport wearing it? Also yes. But I’ll take a smooth-running, epic event as a win.

Next one? Oh, it’s happening. 💪🔥

09/25/2025

🌟 Growth begins where comfort ends. 🌟

For 4 years, I’ve watched from the sidelines, telling myself it was too hard, too much, maybe even impossible for someone like me. But the truth is—the things that scare us the most are often the ones we’re meant to chase.

So 10 weeks ago, I stopped doubting and started training. This week, I step into the challenge I’ve dreamed about but feared the most: . 🏋️‍♀️🏃‍♀️

No matter the outcome, this race represents more than fitness. It’s about proving that it’s never too late to set a big goal and go after it with everything you’ve got.

🔥 What challenge have YOU been putting off because it feels too big or too scary? Maybe it’s time to go for it.

Follow along...I’ll be sharing the journey, the highs and the lows, and hopefully inspiring you to take that leap too. 💪✨

06/19/2025

Every year, the event is my way to measure how far I’ve come on my fitness journey and to set new goals for where I’m headed. This weekend, I traveled to beautiful Boulder, Colorado to put my abilities to the test—and I’m so proud of the results!

🥈 I finished **2nd in my age group**
🥇 And took **1st place in the team division** with my amazing teammate, Kristen!

Each year, DEKA challenges me to push harder, grow stronger, and celebrate progress—not just the finish line. Huge thanks to Kristen for being such an inspiring partner, and to everyone who cheered us on!

Ready to see where your own fitness journey can take you? Let’s set some goals and crush them together! 💪

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Saint Petersburg, FL

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 7pm
Wednesday 9am - 7pm
Thursday 8am - 7pm
Friday 9am - 7pm
Saturday 8am - 5pm
Sunday 9am - 5pm

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