06/12/2026
🎙️ NEW PODCAST EPISODE: Staying in the Game with Dr. Sharon McDowell-Larsen! We are thrilled to welcome South African native Dr. Sharon McDowell-Larsen to this week’s episode of the Active Life podcast! 🏃♀️✨
Dr. McDowell-Larsen is an exercise physiologist, leadership expert, and elite endurance athlete who has spent over 25 years helping senior leaders optimize their performance, health, and resilience.
In this episode, she dives deep into what it takes to maintain peak physical and mental fitness as we age. But more than just sharing her own incredible achievements, Sharon beautifully credits the trailblazers who came before her for paving the way and inspiring her own path to success. 🌟
"We don't get to where we are alone. We stand on the shoulders of the incredible athletes and leaders who broke barriers before us."
🎧 What You’ll Learn In This Episode:
How to stay competitive and injury-free as a master's athlete.
The powerful connection between physical health and effective leadership.
Why honoring the trailblazers of senior sports keeps the community growing stronger.
No matter where you are on your fitness journey, Sharon’s insights will inspire you to keep pushing boundaries and staying in the game!
👉 Watch and listen to Episode #597! https://youtu.be/Tua6yq5WpXU