BLISSfit with Riss

05/24/2026

Happy Memorial Day weekend everyone!!
See you Monday at 10:30am at Fitness CF St Cloud for Yoga!

*No 6pm Yoga at Twin Lakes - cancelled for the holiday.

05/06/2026

See you Friday 🩵

04/29/2026

04/25/2026

✨Twin Lakes Friends — our next Fitness Orientation is on the books! Sign up soon, space is limited 🩵

What Class Includes:
✨ Full gym walk-through
✨ Types of Cardio Overview
✨ How to use & adjust machines
✨ Beginners Full-Body Workout Guide

Come with any questions & let’s get fit 💪🏽

04/23/2026

✨ NEW CLASS at St. Cloud Community Center ✨
Every Friday at 9:45am — bring a mat and a friend! All are welcome 🙏🏼 Practice is a gentle & grounded Hatha/Yin, great for any level of yogi!

A Suggested Donation of $3 is accepted via cash, Zelle or Venmo. We appreciate anything you are able to contribute 🩵 See you there!

09/30/2025

🍪 Cookies for Breakfast 🍪

Infusio Chocolate Chip Coffee
Vanilla Protein Shake
Peanut Butter
Collagen
Greenwise Cinnamon
Creatine

09/14/2025

✨🙌🏼✨