HybridX Fitness

HybridX Fitness HybridX helps you discover, achieve and live your best life through better fitness. HybridX Fitness is the home of CrossFit St. Cloud.

We provide awesome CrossFit classes, personal training, individually designed fitness programas and specialty training programs in order to help you achieve your true potential.

While Kate has had an incredible weight loss journey, let's talk about the fact that we have no idea how much she can ev...
06/20/2026

While Kate has had an incredible weight loss journey, let's talk about the fact that we have no idea how much she can even lift. She just shows up, does the class workout, fist bumps her buddies and goes about her day like it's NBD.

Are you willing to invest an hour a day 4-5X a week to achieve your goals? DM us or check out www.hybridxfitness.com for more info.

🔑 The key to consistency...Surround yourself with like-minded people who are all working toward similar goals. This 5am ...
06/19/2026

🔑 The key to consistency...
Surround yourself with like-minded people who are all working toward similar goals. This 5am crew knows if they show up, the crew and the coaches will get them through. And when it's over, they leave a little bit better every day.

Real talk: Few things motivate healthier choices better than waking up with the meat sweats, heartburn, a hangover, or a...
06/18/2026

Real talk: Few things motivate healthier choices better than waking up with the meat sweats, heartburn, a hangover, or a health scare.

If the past several years have taught us anything, it’s that our health is one of our most prized possessions.

But that doesn’t mean that getting or staying healthy is easy. Joining a fitness community can help you stay on track or get back on track for a healthy and fit lifestyle!

Been thinking about starting a fitness program? We've got a spot for you at 7am.Train 2-5 times per week at 7am all summ...
06/18/2026

Been thinking about starting a fitness program? We've got a spot for you at 7am.

Train 2-5 times per week at 7am all summer long to beat the heat and get fit. Each class is coach-led from start to finish and designed to provide strength, cardio and core work so you're ready for whatever else the day might bring.

Shoot us a dm for more info!

Welcome our first TEAM registration for the fall Tru Challenge!
06/18/2026

Welcome our first TEAM registration for the fall Tru Challenge!

Mark your calendar 🗓️ ✏️ October 10th, we are teaming up with CrossFit Beyond Sport to bring Tru Challenge back to Centr...
06/17/2026

Mark your calendar 🗓️
✏️ October 10th, we are teaming up with CrossFit Beyond Sport to bring Tru Challenge back to Central MN!

This time we TRUly have a spot for ALL LEVELS!! Novice, Intermediate, Rx’d, and Adaptive.

You can compete as an Individual or in pairs as mixed or same s*x teams.

Register at Tru-Challenge.com early to save your spot!

While complimentary movements can be great for creating high power output, sometimes mixing non-complementary movements ...
06/17/2026

While complimentary movements can be great for creating high power output, sometimes mixing non-complementary movements can pack a special kind of punch.

Ski-erg, abmat sit-ups and box jumps for example all tap into the abdominals but this might not be obvious to the unsuspecting victim of such a sneak attack until it's too late. We're not sorry.

Shout out to HybridX Individual Coaching client Eve Weatherwax who competed this past week at the USA Powerlifting® (USA...
06/17/2026

Shout out to HybridX Individual Coaching client Eve Weatherwax who competed this past week at the USA Powerlifting® (USAPL) Masters Nationals event! Successful squats and deadlifts at 385 lbs and a great effort at a 402lb deadlift. She’s returning from the meet with a new competition bench press PR at 95kg/210lbs and a 6th place overall finish in a stacked division! 👏💪

Do you believe you can still be healthy and eat "junk food"?You know, those brightly-packaged, highly-refined, ultra-del...
06/17/2026

Do you believe you can still be healthy and eat "junk food"?

You know, those brightly-packaged, highly-refined, ultra-delicious “junk foods” from the center aisles of the grocery store?

The ones you might’ve been told to “cancel” from your diet?

Well, I’m here to un-cancel them.

That’s because for some people, junk food can play an important role in overall health, especially when consumed ✨intentionally. ✨

Controversial? Yes.

But there’s more to the story than “junk foods are bad for you — so you should never eat them.”

It depends on your current fitness level, your daily caloric demands, and what level of leanness you really want. If you're diet is so tight that it's making you miserable, it might be time to find strategies to enjoy life AND stay fit and healthy!

Ron and Paul have crushed more workouts together than just about anybody over the years. They never skip:1) Showing up e...
06/16/2026

Ron and Paul have crushed more workouts together than just about anybody over the years. They never skip:
1) Showing up early and warming up on a bike before the regular warmup
2) Shoulder pre-hab work with the CrossOver Symmetry bands
3) An opportunity to crack a joke
4) Scaling or modifying a workout when they should
5) Core work after class

You can catch these guys at nearly every 9:00 AM class Monday through Friday.

Address

101 Osseo Avenue N
Saint Cloud, MN
56303

Telephone

+13204222887

Website

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