The Club of St. Ansgar

08/13/2026

🔥 START YOUR FRIDAY STRONG! 🔥

Join Emily Stangler for a HIIT Class tomorrow morning at The Club! Get your sweat in, then stick around for Just Ingredients electrolyte samples after class 💪🏼💦

📅 Friday, August 14th
⏰ 6:00 AM
📍 The Club Gym – St. Ansgar

💰 Members: $3 in advance | $5 at the door
💰 Non-members: $5 in advance | $10 at the door

📲 DM us or text 641-832-7786 to sign up!

Bring a friend, get moving, and kick off your Friday with a good workout! 🔥

08/02/2026

🗓️ AUGUST CLASS SCHEDULE IS HERE! ☀️💪

A new month means a fresh start—and we'd love to have you join us!

🥊 Cardio Kickbox
📅 Mondays & Wednesdays
⏰ 4:45–5:30 AM

🔥 HIIT Class
📅 Friday, August 14
⏰ 6:00 -6:45 AM

Whether you're just getting started or have been coming for years, our classes are designed for all fitness levels. Show up, move your body, and leave feeling stronger than when you walked in.

No pressure. No judgment. Just a great workout and an encouraging community. ❤️

📍 The Club – Saint Ansgar
💬 Message us or text 641-832-7786 with any questions or if it's your first class—we'd love to meet you!

07/25/2026

Not sure what protein flavor is your flavor? 🤔💪

Skip the commitment and grab our 10-flavor sample pack! Taste your way through all 10 and find your favorite before buying a full-size tub.

James gave us his expert opinion... 🍫 Chocolate wins. (No surprises there. 😂)

Which flavor do you think would be your winner? 👇

07/19/2026

Start the week feeling your best 💪 Stop by The Club to grab your Just Ingredients Electrolytes and stay hydrated for every workout❤️

07/07/2026

🎉🎉 WE HAVE A WINNER! 🎉🎉
Congratulations to Kelsey Bundy, the winner of our 4th of July Giveaway! 🇺🇸💪
Thank you so much to everyone who participated, shared our post, left a review, and supported The Club! We appreciate you all! ❤️🤍💙
Kelsey, send us a message to claim your prize! 🎁🎉

🎆🇺🇸 4TH OF JULY GIVEAWAY! 🇺🇸🎆

July 3rd–July 5th
🏆 Winner announced on July 6th!

We're giving away:
💙 Your choice of Just Ingredients Electrolytes, Protein Powder, or Creatine (based on your fitness goals!)
👕 A The Club T-Shirt

How to enter:
✅ Like this post
✅ Follow The Club on Facebook
✅ Tag a friend you'd love to work out with in the comments

✨ Bonus Entries:
⭐ Share this post publicly and comment "Shared!" (+1 entry)
⭐ Leave The Club a positive Google review and comment "Reviewed!" (+2 entries)
https://share.google/Q7hCAmOLcOPKfjTHT

Thank you for supporting our small-town gym and helping us grow! We appreciate every member, every referral, and every review. 💪❤️🤍💙

📍 The Club | St. Ansgar

07/03/2026

🎆🇺🇸 4TH OF JULY GIVEAWAY! 🇺🇸🎆

July 3rd–July 5th
🏆 Winner announced on July 6th!

We're giving away:
💙 Your choice of Just Ingredients Electrolytes, Protein Powder, or Creatine (based on your fitness goals!)
👕 A The Club T-Shirt

How to enter:
✅ Like this post
✅ Follow The Club on Facebook
✅ Tag a friend you'd love to work out with in the comments

✨ Bonus Entries:
⭐ Share this post publicly and comment "Shared!" (+1 entry)
⭐ Leave The Club a positive Google review and comment "Reviewed!" (+2 entries)
https://share.google/Q7hCAmOLcOPKfjTHT

Thank you for supporting our small-town gym and helping us grow! We appreciate every member, every referral, and every review. 💪❤️🤍💙

📍 The Club | St. Ansgar

07/01/2026

🇺🇸 July Fitness Classes at The Club

Start your week strong with Cardio Kickbox every Monday & Wednesday from 4:45–5:30 AM! 🥊🔥

It's the perfect way to build strength, boost endurance, and kickstart your day before work. We'd love to have you join us—members of all fitness levels are welcome!

📍 The Club | St. Ansgar

Tag your workout buddy and make July your strongest month yet! 🇺🇸❤️💙💪

06/24/2026

✨ We're excited to announce that The Club is now carrying Just Ingredients products! ✨

Looking for clean, high-quality supplements made with ingredients you can trust? We've got you covered. From protein powder, electrolytes, and creatine to wellness products and more, Just Ingredients offers products designed to help you feel your best and fuel your goals.

📲 View products: https://justingredients.com/

📞 To place an order, call or text 641-832-7786.

Reach out today—we'd be happy to help you find the products that fit your health and fitness goals! 💪

06/18/2026

06/18/2026

St. Ansgar Town & Country Days