Taylored Fitness and Health

03/10/2025

02/01/2025

How cute! 😂

01/29/2025

Don't know who needs to hear it but... 👀💪

01/28/2025

Just a little somethin' to boost that cardio. 😉💪 Great breath work too! 😂 Don't miss out on our HIIT Bootcamp class on Saturday mornings! Great workout for only $10! Text 916.770.7791 to reserve your spot NOW.

01/27/2025

LOUDER FOR THE ONES IN THE BACK! No one ever regrets a workout. No one ever regrets when you're doing your best. Last week of January -- LET'S GO!

01/25/2025

Just be one with the warm laundry... Who doesn't love that? 😂

01/22/2025

You read that right.... one hour workout for ONLY 10 BUCKS! Join us every Saturday for our HIIT Bootcamp. Reserve your spot now by texting 916.770.7791. You won't regret it. PROMISE.

01/21/2025

BUT LOOK AT THAT FORM -- LET'S GOOOOOOO! Come workout with us on Saturday - reserve your spot ASAP by texting 916.770.7791. Story

01/20/2025

NEVER.👏 GIVE.👏 UP!👏 I know you're tired and you get busy... DON'T STOP! This is part of the process and you have to keep going. It's all worth it! #2025

01/18/2025

You know where to find me for all your health and fitness needs and advice. 😂😉💪

01/15/2025

STOP killing your own goals with your negative self talk and doubt. GET UP! KEEP GOING!