Cardio Drumming Thrive Rocklin

Cardio Drumming Thrive Rocklin Cardio drumming is a great work out for all fitness levels. Music, fun, laughter and an incredible c

🥁💥 SATURDAY CARDIO DRUMMING! 💥🥁Kick off your weekend with some beats, sweat & FUN! 🎶🔥⏰ Tomorrow • 9:30 AM📍 Thrive FitClu...
09/04/2026

🥁💥 SATURDAY CARDIO DRUMMING! 💥🥁

Kick off your weekend with some beats, sweat & FUN! 🎶🔥

⏰ Tomorrow • 9:30 AM
📍 Thrive FitClub

Grab your sticks and come DRUM with us! 🥁💪
See you in the morning! ❤️

🥁🔥 SATURDAY CARDIO DRUMMING — DONE! 🔥🥁What a way to kick off the weekend! 🙌 We DRUMMED, moved, squatted, lunged and work...
08/30/2026

🥁🔥 SATURDAY CARDIO DRUMMING — DONE! 🔥🥁

What a way to kick off the weekend! 🙌 We DRUMMED, moved, squatted, lunged and worked up a serious sweat this morning! 💦💪

Check out those numbers! 👀🔥
❤️ 134 BPM average heart rate
👟 5.89 miles of movement
🚶‍♀️ 11,600 steps!

And the best part — it sure doesn’t FEEL like almost 6 miles when you’re having fun, drumming to great music and moving with the Fitfam! 😜🥁🎶

Great job this morning, everyone! ❤️ Now it’s time for some Water & W**e with the Fitfam! 🍷🌊☀️

See you back at Thrive Tuesday at 6PM! 🥁🔥

🥁☀️ SATURDAY CARDIO DRUMMING REMINDER! ☀️🥁Start your weekend with some FUN, MUSIC & MOVEMENT! 🎶🔥💪Join us tomorrow mornin...
08/29/2026

🥁☀️ SATURDAY CARDIO DRUMMING REMINDER! ☀️🥁

Start your weekend with some FUN, MUSIC & MOVEMENT! 🎶🔥💪

Join us tomorrow morning at 9:30AM for Cardio Drumming! Bring your energy, your smile, and let’s ROCK those drums together! 🥁❤️

See you tomorrow at 9:30AM! 🥁🎶💃

🥁🎉 BIRTHDAY CARDIO DRUMMING FUN TONIGHT! 🎉🥁What a FUN night with our FitFam! ❤️ We celebrated our birthday girls by drum...
08/28/2026

🥁🎉 BIRTHDAY CARDIO DRUMMING FUN TONIGHT! 🎉🥁

What a FUN night with our FitFam! ❤️ We celebrated our birthday girls by drumming it out to their special birthday Cardio Drumming song requests! 🎂🥳🎶 You picked the songs — we brought the sticks, the sweat and the party! 🥁🔥

And apparently an hour of drumming wasn’t quite enough for some of us 😂 A few of us stuck around for a little post-Cardio Drumming Zumba/Dance Fit to the viral “Beautiful Sunday” 💃🕺🎶 So much fun!

Tonight’s workout:
🔥 65 minutes
🔥 4.13 miles / 8,134 steps

Great energy, great vibes and a whole lot of birthday fun! 🎉❤️🥁

NEXT CLASS ➡️ SATURDAY @ 9:30 AM!
See you then, FitFam! 💪🥁❤️

🥁🎉 CARDIO DRUMMING TONIGHT @ 6PM! 🎉🥁We’ve got BIRTHDAYS in the house! 🥳🎂 Our birthday girl picked her special birthday s...
08/27/2026

🥁🎉 CARDIO DRUMMING TONIGHT @ 6PM! 🎉🥁

We’ve got BIRTHDAYS in the house! 🥳🎂 Our birthday girl picked her special birthday song requests from my Cardio Drumming playlist, and we’re ready to ROCK, DRUM & CELEBRATE! 🥁🔥🎶

See you tonight at 6PM! 💪❤️

08/25/2026

DOUBLE HEADER TUESDAY!
🥁 Cardio Drumming — 6:00 PM
💥 BOUNCE — 7:15 PM
Two workouts. Double the fun!
See you tonight, FitFam!

🥁🔥 SATURDAY CARDIO DRUMMING! 🔥🥁Great job, FitFam, for showing up this morning and DRUMMING IT OUT! You all ROCKED it! 💪🎶...
08/22/2026

🥁🔥 SATURDAY CARDIO DRUMMING! 🔥🥁

Great job, FitFam, for showing up this morning and DRUMMING IT OUT! You all ROCKED it! 💪🎶❤️

This is so much more than just hitting a ball with drumsticks! 😜

❤️ HEART — Cardio endurance & HIIT-style intensity
🧠 BRAIN — Coordination, memory, reaction time & cross-body movement
💪 TOTAL BODY TONING — Squats, lunges, core, arms & legs
⚖️ BALANCE + MOBILITY — Moving in every direction while staying strong and controlled
😁 FUN — Because exercise should make you smile too!

And look at those numbers this morning! 🔥
👟 6.05 miles / 11,915 steps
❤️ 132 BPM average heart rate

That’s what happens when fitness, music, movement and community come together! 🥁🎶💃

Consistency is key. Keep showing up, keep moving, and keep getting stronger! ❤️

See you Tuesday at 6 PM! 🥁🎶💃 Let’s do it all over again! 🔥💪❤️

Class Reminder!Saturday Cardio Drumming at 9:30amHigh energy. Great music. Full body workout.We sweat, we smile, we DRUM...
08/22/2026

Class Reminder!
Saturday Cardio Drumming at 9:30am
High energy. Great music. Full body workout.
We sweat, we smile, we DRUM!
See you there! Let's make it an amazing Saturday!

Address

Granite Drive
Sacramento, CA

Opening Hours

Monday 8am - 2pm
4pm - 7pm
Tuesday 8am - 2pm
4pm - 7pm
Wednesday 8am - 2pm
4pm - 7pm
Thursday 8am - 2pm
4pm - 7pm
Friday 8am - 2pm
Saturday 8am - 2pm

Telephone

+19168328168

Website

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