Combating Teen Anxiety

02/03/2024

As we prepare to head into the new year almost 4 years after the COVID pandemic began, we continue to see the echoes of the impact on our future generations. Particularly the aftermath of Covid on teen anxiety.

As we prepare to head into the new year almost 4 years after the pandemic began, we continue to see the aftermath of Covid on teen anxiety.

01/20/2024

In today’s fast-paced digital society, there are a number of teen social pressures that can affect the mental health and levels of anxiety in young adults. Today we explore three of them.

https://combatingteenanxiety.com/teen-social-pressures-part-1/

12/22/2023

There’s a big difference between a parent’s intention and what is perceived by their teen. Find out more about this mismatch and parent-teen relational misses over on the blog.

Why parent-teen relational misses occur and what can be done by the parents to turn the situation around effectively.

11/23/2023

Are you struggling to communicate with your teen? Head to the blog to discover a more effective way to encourage open communication with your kids.

Teens Don’t Always Verbalize Their Needs Communication between teenagers and their parents can be a challenging task, but it is so important for maintaining a strong relationship now and in the future. I get your frustration!  I struggled to know and really understand my teens when I was raising ...

11/17/2023

Teen Anxiety can be driven by the stress of achievement.

01/30/2023

Tomorrow I'm looking forward to talking with Jessyka Coulter, the SEO and Founder of Ace Cookie Tutoring, about mood regulation. If you would like to join us, head to the link below to request access to the group. The Facebook live will be tomorrow (January 31) at 1pm Central / noon Mountain.
http://www.facebook.com/groups/asforstudents

11/30/2022

If you haven't checked out my new book yet, then head to the link to find out more. My teen-parent journal will teach you and your teen to communicate in a non-confrontational way, using emotionally safe prompts to express vulnerable thoughts, feelings, and responses.

And if you have already picked up a copy, please keep those reviews coming. They are so valuable in helping me to connect with and support parents of anxious teens.

Combating Teen Anxiety: Teen-Parent Communication Journal

11/09/2022

I recently joined Dr. Cam on the Parenting Teens Podcast. It was perfect timing for the release of my new book on Amazon Combating Teen Anxiety - Teen Parent Communication Journal. In this podcast I not only share tips on helping parents with their anxious teens, but I explain the importance of some key pieces of my new book.

https://podcasts.apple.com/us/podcast/managing-teen-emotions-with-gina-nelson/id1524209790?i=1000583892853

10/26/2022

Exciting news! My first workbook was just published and will be available November 1st. It's a teen-parent journal that will teach you and your teen to communicate in a non-confrontational way, using emotionally safe prompts to express vulnerable thoughts, feelings, and responses.

Find out more at the link.

https://www.amazon.com/Combating-Teen-Anxiety-Teen-Parent-Communication/dp/1949642895

10/18/2022

Does your anxious teen have Atychiphobia... AKA “Fear of Failure?”

It’s becoming a common belief that significantly impacts many high school and college students' functioning.

Download this free questionnaire to find out if it's something that affects your teen.

Download this free questionnaire to find out.

08/16/2022

JUST LAUNCHED!

Is Your Teen’s Anxiety Stressing You Both Out? Then Sign Up For this FREE 4 Part Video Course that Gives You Instant Access to Therapist-Proven Methods That Help Parents Manage Teen Anxiety.

In this free video training series you’ll learn, how to catch your teen’s anxiety before it's too late. Plus, 10 essential steps for teen anxiety management.