Elk Grove Strength & Conditioning, Sacramento, CA (2026)

Corey McGuire (Owner/Head Coach)

USAW Sports Performance Coach
CF Level 1 Trainer
CF Movement and Mobility Certified
CF Strongman Certifiied

12/19/2025

Strong doesn’t happen by accident.

Whether you’re:
• Training for sport
• Trying to lose fat
• Rebuilding strength
• Or just need structure again

FTD Training Systems is remote coaching built on:
✔ Real programming
✔ Nutrition that works
✔ Accountability

DM “FTD” for details.

05/26/2023

Elk Grove Strength is hosting a Co****le tournament and Raffle on 6/3 to support the Jr. Thundering Herd football and cheer program. The tournament will have a bracket style for up to 40 teams and a prize package for the winners provided by Elk Grove Strength. After the tournament, there will be a raffle for goodies from local vendors and businesses. This 21+ event will have food trucks and drink tickets available for purchase. Contact us for vendor spots. Proceeds will support the Elk Grove Jr. Thundering Herd's efforts to provide high-quality coaching, equipment, and facilities for local youth. Register your team today!

https://venmo.com/u/Corey-McGuire-4

12/23/2022

Are you a busy parent wanting to improve your lifestyle for 2023?🏡 Well we have a fun and motivating solution for you!

EGSC is a functional fitness facility located in the heart of Elk Grove who’s been improving the lives of families through fitness, nutrition & community since 2012! 🦌

EGSC offers a wide range programs & perks for all fitness levels & ages. Most notable are:

⭐️ Group Training Classes
⭐️ Multiple Training Programs
⭐️ Custom Nutrition Plans
⭐️ 24 Hour Access
⭐️ Unlimited Buddy Passes
⭐️ Free Kids Sports Classes

Setting a healthier example for your loved ones starts here👨‍👩‍👦.

Message us about our New Years Promotion today!

11/18/2022

Fitness is a different journey for every person. 🧗🏻‍♀️

Whether you’re a beginner trying to get in shape or a fitness veteran, working out with others who are looking to achieve the same goals can boost motivation🌟, burn more calories🔥 & make exercise more fun!😀

At EGSC we offer a plethora of group training classes that can help increase your commitment to a fitness routine.🙌🏼

Are you ready to make new friends and set a healthier example for your family at home? Send us a DM to ask about joining our TODAY! 🦌

09/07/2022

Consistency, nutrition, programming, and accessibility. Meet . Chad has lost 50+ pounds since joining EGSC. Chad has fully utilized all that is available for him at EGSC. Nutrition coaching that has made him look at food differently and helped lose alot of weight. The programming that not only challenges him but also has sculpted his body not just made him healthier. The accountability from an awesome gym community that will support you yet not let you get away with anything. Lastly he has used the accessibility to the Coaches for their knowledge and the accessibility to all the tools provided in the gym that stays open 24 hrs a day 7 days a week. Chad has just gotten started. He’s just another example of a long list of transformations at EGSC. Keep inspiring and killing it in the gym Chad.

Address

Sacramento, CA

Telephone

+19162302887

Website

http://egstrength.com/

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