Kate at Refuge Life Services

Kate at Refuge Life Services Mental Health & Trauma Recovery Coach at Refuge Life Services. Somatic Practitioner.

Helping you cultivate mental and emotional wellbeing and overcome pain from your past. Certified Holistic Mindset Coach Kate Brennan focuses on partnering with clients to discover who they are and move beyond life-altering obstacles by creating a healthy mindset. Areas of specialty include: Self-discovery, self-esteem and confidence; Mental health support & self-care; Learning to thrive with a lea

rning challenge, disability or chronic illness; Moving Beyond Past Trauma; Spiritual Inner Healing Aftercare & Maintenance; Sober living and recovery from disordered eating (partnered with professional care).

09/07/2026

So incredibly full of gratitude to return to what I love to do, my offering, my passion.

Missed the last somatic workshop? I have good news! 🗞️ September 21st come hangout with me for a mini workshop during th...
09/06/2026

Missed the last somatic workshop? I have good news! 🗞️

September 21st come hangout with me for a mini workshop during the Fall Equinox event with The Philosopher's House

And September 26th we have our full day immersion coming up, Authentically Unleashed hosted by Spirit Reunions 💜 register now to save you spot!

Find more info in my events 🗓️

UPDATE: If you saw my prior message- I have taken care of business 💪 Don’t mess with a female business owner, we can tak...
09/06/2026

UPDATE: If you saw my prior message- I have taken care of business 💪 Don’t mess with a female business owner, we can take care of things!

Of course, the message still stands: if you ever see something strange and completely unrelated, IE spam, being shared by my page, please report it and take a screenshot and send it straight to me: [email protected]

I do not take money via Facebook. I teach my clients to trust their gut- and I mean it 💜

Thank you!

- Coach Kate

09/04/2026

I don’t offer the SomaShift Experience publicly. But I’m excited to gift TWO of these beauties tomorrow at the Riverside Wellness Day!🧘‍♀️

✨ Includes intake session with nervous system mapping
✨ 60 minute customized somatic session to support your nervous system, uniquely
✨ A one-of-a-kind nervous system protocol, designed just for you!

Don’t miss out, be there.

09/04/2026

Come see me! TOMORROW, Riverside Wellness Day in Elizabethton ✨

1000 N Sycamore Street 📍

09/04/2026
Come say hi! 👋
09/01/2026

Come say hi! 👋

Riverside Wellness Day is only 6 Days away!!
We can’t wait to see everyone!! Come hungry, Annie’s Chuck Wagon will have breakfast & lunch too!

08/31/2026

Beautifully explained

Address

Sacramento, CA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+19168334367

Website

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