Lorie D. Wood Spiers

08/24/2026

Stress doesn’t always look like stress.

Sometimes it looks like impatience.
Sometimes it looks like irritability.
Sometimes it looks like withdrawing, arguing over little things, or feeling disconnected from the person you love.

And sometimes we blame the **relationship** when the real culprit may be the **stress we’re carrying into it.**

🎙️ A new episode of **Jenga On The Record** is coming tomorrow, August 25th!

Steve and I are talking about **stress and the impact it can have on our relationships**—how it changes the way we communicate, how we react to one another, and why seemingly small issues can suddenly turn into much bigger conflicts.

Before you decide *“they’re driving me crazy,”* it might be worth asking:

**Is it really the relationship…or are we just stressed?**

Listen wherever you get your favorite podcasts!

Stress Is More Than Personal—It Can Become a Relationship ProblemStress has a sneaky way of following us home.Work. Money. Kids. Divorce. Family obligations. Health concerns. An endless to-do list. We may think we're handling it—but sometimes the ...

05/15/2026

Had such an amazing time volunteering as a bartender for Keaton’s Childhood Cancer Alliance this morning. So grateful to be a small part of something so incredible!

10/12/2023

💔 Going through a divorce or separation?

I'm here to help you navigate this challenging time with confidence and support.

As a Certified Life Coach, Certified Divorce Coach, and Certified Mediator, I offer expert guidance to guide you toward a brighter future.

🌈 Don't face it alone! Reach out to me today.

10/09/2023

These moments with my grandkids are pure magic.

What's your favorite way to spend time with your loved ones? Share your cherished moments below! Let's celebrate the beauty of family and love.

10/08/2023

Did you know? Mediation can often lead to quicker, less expensive, and more amicable divorce settlements. Learn more about the benefits of mediation. 💬

Curious about mediation's advantages? Send me a message to explore your options. 📩 916-616-6191

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10/07/2023

Remember, you're stronger than you think. You have the power to rewrite your story. 📖

Share a personal story of resilience with us, and inspire others. Comment below. 📝

10/06/2023

Sometimes, all it takes to brighten someone's day is a simple smile. Share a smile with someone you care about today, and let's spread positivity and happiness.

Tag a friend who always makes you smile! 😄

10/05/2023

Effective communication is the foundation of strong relationships. It's about listening, understanding, and expressing ourselves openly. 🗣️❤️

Ready to improve your communication skills? Call me at 916-616-6191. Let's strengthen your relationships together. ☎️

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