Bounce Texas

Bounce Texas Come jump, sweat, and smile with us! 🤠✨

((BOUNCE)) — The wildly fun resistance-based mini trampoline fitness class in Austin, TX! 💪
📍Join us at Dell JCC Austin:
🗓 Thursday mornings @ 8 AM
🗓 Sunday mornings @ 11 AM
🚨Pop-up Up Classes!

🔥 11 WEEKS UNTIL HOUSTON TAKES OVER! 🔥Can you FEEL the energy?! The GAINS FIT Mega Fest Houston 2026 is just around the ...
06/06/2026

🔥 11 WEEKS UNTIL HOUSTON TAKES OVER! 🔥

Can you FEEL the energy?! The GAINS FIT Mega Fest Houston 2026 is just around the corner, and we're counting down the days! 💜✨

Get ready for THREE masterclasses, 15 breakout sessions, and TWO unforgettable dinner parties packed with incredible instructors, high-energy vibes, and pure community magic! 🙌🏾💃🕺🏾🎶

📅 August 21-22, 2026
📍 Holiday Inn and Suites Houston NW - Willowbrook

DON'T WAIT—SECURE YOUR SPOT NOW! ⏰
📌 Last Day for Overnight Packages: July 21, 2026
📌 Last Day for Day Tickets: August 13, 2026

⬇️ Registration Link:
https://gainsfitretreat.com/houston/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleASQTURleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacbXFlBgE0b33sSaLbOjcxn_RHJDs3GfZ4mO9pg8wP_q7fjhxqJpLrRTO1cuw_aem_q7hekIsTz_OousjqxLhSvg

Choose Your Experience:
✨ Overnight Packages
✨ Day Tickets
✨ Individual Options

Tag your crew, bring your energy, and get ready for an experience you'll never forget! 🔥💪🏾🥳

05/26/2026

We are ((BOUNCE)) Texas! 💥🖤

If you’re looking for a fun and challenging cardio-infused workout, look no further than ((BOUNCE))! 🏋🏽‍♀️🔥 It’s been such a blast meeting so many amazing people and introducing them to the world of rebounding fitness! 🤩✨

This mini trampoline workout is effective, low-impact, gentle on the joints, and will leave you feeling SO good afterwards! 🙌🏽🫶🏽💦

For more information on upcoming classes and pop-up sessions, feel free to follow us at ((BOUNCE)) Texas on Instagram, Facebook, and TikTok 📲🎶

Don’t be shy — reach out to me anytime through messenger on Instagram or Facebook! 💌😊

See y’all on the trampoline! 🖤🩷🩵

Great class today ladies! 🎉💪 Thank you for coming out — especially you Andria! ❤️ I love your passion and supportive ene...
05/23/2026

Great class today ladies! 🎉💪 Thank you for coming out — especially you Andria! ❤️ I love your passion and supportive energy! ✨

Please stay posted for our next pop-up ((BOUNCE)) class… I’m hoping we can take it outside next! ☀️🌳🩷

See my JCC crew tomorrow morning! 🫶🏼🔥





💕

05/16/2026

Happy Friday!👋🏾

Let’s go ((BOUNCE)) family! Reminder, we have our pop up ((BOUNCE)) class next Saturday, May 23rd at 10:15am at The Dance Spot in Round Rock! Come give it a try if you’re new to rebounding, also known as mini trampoline fitness. It’s truly one of the best and most fun ways to exercise! 🎉💪🏾

Easy on our joints, working our lymphatic system at a superior level, all while building stamina and so much more! 🔥🖤

Tell a friend, co-worker, neighbor — whoever is looking to continue their fitness journey. Hope to see old and new faces at ((BOUNCE)) class! 🩷✨

Sign-up here ➡️: https://pocketsuite.io/book/bounce_texas/item/bounce-class-at-the-dance-spot-saturday-may-23rd

See y’all on the trampoline!

Hello ((BOUNCE)) family! 💕🖤It’s time for another pop-up ((BOUNCE)) class with yours truly! 🎉 If you’re available on Satu...
05/12/2026

Hello ((BOUNCE)) family! 💕🖤

It’s time for another pop-up ((BOUNCE)) class with yours truly! 🎉 If you’re available on Saturday, May 23rd, I’d love to see your gorgeous faces! 😍✨

Class starts at 10:15AM sharp and ends at 11:15AM ⏰ We’ll be at The Dance Spot in Round Rock 📍 Grab your spot today and I will see y’all on the trampoline! 🩷🔥

Sign-up here ➡️: https://pocketsuite.io/book/bounce_texas/item/bounce-class-at-the-dance-spot-saturday-may-23rd

*Trampolines provided. Weight capacity per trampoline is 330lbs.

Hello everyone! 💪🏾✨As always, I want to thank the wonderful JCC crew for challenging yourselves during ((BOUNCE)) class ...
05/09/2026

Hello everyone! 💪🏾✨

As always, I want to thank the wonderful JCC crew for challenging yourselves during ((BOUNCE)) class Thursday morning. We are definitely becoming stronger on the trampoline! 🖤 I’m always proud to see your growth and dedication to your fitness journeys. As your instructor, I’m so proud of each and every one of you! 👏🏾

Quick reminder: we will have no class this Sunday in observance of Mother’s Day. 🌸💐 Happy Mother’s Day to all you hardworking mothers who are prioritizing and balancing family and fitness. Keep going — you got this! ❤️

See y’all on the trampoline! 🩷🖤

05/03/2026

Just a small taste of what ((BOUNCE)) class is all about ✨

Today we took it outside with FitnessIQ for “Sip, Sweat & Socialize” ☀️💪 It’s always such a great feeling introducing new faces to ((BOUNCE)) and seeing everyone have fun while getting in an amazing workout!

Can’t wait for the next one! 🖤

Happy ((BOUNCE)) Saturday! ☀️💃🏽✨I’d like to thank Christina over FitnessIQ for inviting ((BOUNCE)) Texas out to “Sip, Sw...
05/03/2026

Happy ((BOUNCE)) Saturday! ☀️💃🏽✨

I’d like to thank Christina over FitnessIQ for inviting ((BOUNCE)) Texas out to “Sip, Sweat & Socialize”! 💪🏽🥂 It was so great meeting new ladies all on their fitness journeys in different ways. Whether it’s kickboxing, Pilates, dance, or rebounding with yours truly—we are sticking to those New Year’s resolutions! 🙌🏽🔥

It was such a beautiful Saturday and my first time holding a ((BOUNCE)) class outside! 🌿☀️ I definitely have to do this more. What a blast being surrounded by an amazing group of women uplifting and supporting each other—I can’t wait to do it again! 💖

See y’all on the trampoline! 🖤

Happy Friday! ☀️💪🏽Great job yesterday at ((BOUNCE)) class, JCC Crew! Y’all brought the energy and it showed! 🔥🙌🏽Don’t fo...
05/01/2026

Happy Friday! ☀️💪🏽

Great job yesterday at ((BOUNCE)) class, JCC Crew! Y’all brought the energy and it showed! 🔥🙌🏽

Don’t forget—we’re teaming up with FitnessIQ tomorrow at 10AM at Rivière Austin for “Sip, Sweat & Socialize”! 🥂🏋🏽‍♀️ Come connect with amazing women from all kinds of industries and fitness backgrounds while getting in a fun, high-energy workout and building your network. 💃🏽✨

If you’re interested in joining, be sure to sign up using the link below! Got questions? Feel free to reach out to me via Messenger!

Sign-up here: https://www.eventbrite.com/e/sip-sweat-socialize-a-womens-only-fitness-social-experience-tickets-1987285308855?aff=oddtdtcreator&fbclid=IwdGRleARh1GtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeU8Y64OPYZtp9udeK2pjU88jBBvkrFL7fgUvq7m3K5qXjkH3uP6BSMmnIFCg_aem_RyDH_0LwyPqrz20D-libkw

See y’all on the trampoline! 🎶💥

Address

Round Rock, TX
78665

Website

http://www.gainsfitretreat.com/

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