Iron Forge Gym

05/10/2026

Celebrate Mother’s Day with us! From May 10–May 16, all moms train FREE and enjoy FREE classes all week long.

No proof needed, just stop by during staff hours and get your workout in.

Staff hours:
* Monday–Friday: 7:00am–9:00pm
* Saturday: 9:00am–3:00pm
* Sunday: 11:00am–4:00pm

05/08/2026

Congratulations to our Go Forge Yourself Transformation Challenge 2026 winners!
🏆 Male Winner: Patrick Glover�🏆 Female Winner: Melissa Gilbert
Huge thank you to GNC for providing the products for this year’s winners that includes protein, creatine, multivitamin, shaker cups, and a limited edition Go Forge Yourself shirt!

Remember that if you are a member of Iron Forge or BigTex Gym, you’ll also get an amazing discount on GNC products!

05/06/2026

Send this to a ninja 🥷

05/05/2026

JUNE 6th is the Iron Forge Gym Smoker - Open House & FREE Food

We’re capping registration to the smoker to keep the event high-quality, so sign up as soon as possible SPARRING REGISTRATION LINK IN BIO

This time we’re adding MMA to the lineup: Boxing, Grappling, Muay Thai, Kickboxing, Wrestling, and MMA.

We only have a few spots for interested vendors, DM us to be part of this event

05/03/2026

Coach Rich on hitting the heavy bag from the right distance.

Want 1-on-1 training? DM to book your private session at Iron Forge Gym

04/30/2026

She is doing her best 🥀

04/29/2026

May the 4th be with you! Work out for free at IronForgeGym and Bigtexgym if you bring any Star Wars apparel or accessories

04/28/2026

🔥 GIVEAWAY TIME 🔥

We’re giving you a chance to win — here’s how to enter:

✅ Follow ALL three accounts:




👉 Following all three accounts automatically enters you into the giveaway!

🥊 BONUS ENTRIES:
Each class you attend on Saturday or Sunday = 1 additional entry. The more classes you take, the better your chances!

📍 ELIGIBILITY:
• Open to U.S. residents only (non-gym members must be located within the United States to qualify)

⚠️ IMPORTANT:
• Must be following all three accounts at the time of winner selection
• Winner will be announced on June 20th at the Saturday class LIVE on Instagram page.
• Winner must respond within 24 hours or a new winner will be selected

Good luck to everyone — see you on the mats! 💪🔥

04/26/2026

“Touch me again…and you’ll find out who I am” 🥊

Coach Rich is bringing the heat!

Check out our updated boxing class schedule and pull up.

04/20/2026