RMA Gracie Jiu Jitsu: Rosemount, Minnesota

RMA Gracie Jiu Jitsu: Rosemount, Minnesota Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching.

We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members.

08/29/2026

🥋 Curious about Brazilian Jiu-Jitsu but a little nervous to try it?

Maybe you’re worried about getting hurt, feeling uncomfortable, or not knowing what to expect. We get it — starting something new can feel intimidating!

That’s exactly why we love Women Empowered. 💪 It’s a supportive, welcoming environment where women can learn practical self-defense, build confidence, and get comfortable on the mat — no experience necessary.

And if you’ve tried BJJ somewhere else and didn’t love the experience, we’d love for you to give us another chance. ❤️

Come check out our Women Empowered Seminar and see what it’s all about! You might just find your new favorite thing. 🥋✨

https://loom.ly/p446cf4

Just a reminder, we will be holding our Game Day event today! We will not be offering Jr Taekwondo or Bullyproof classes...
08/20/2026

Just a reminder, we will be holding our Game Day event today!
We will not be offering Jr Taekwondo or Bullyproof classes.

Schedule:
4:30 pm to 6:00 pm - Ages 4to 8
6:00 pm to 7:30 pm - Ages 9 to 13
7:30 pm - Adults Taekwondo
8:15 pm - Legacy

Please feel free to sign up today and bring your friends! Reach out to us if you have questions.
https://sparkpages.io/?i=_CaV

08/19/2026

Ever catch yourself running through those “what‑if” scenarios in your head?
Take the guesswork out of it. Learn real techniques that actually work against a bigger, stronger opponent — no experience needed.

Join us for a FREE self‑defense seminar!

📅 September 27th
⏰ 1 PM – 3 PM

Come build confidence, learn practical skills, and have a great time on the mats

Your empowerment begins on the mat.

Sign up now!👇
https://loom.ly/p446cf4

Confidence doesn't magically appear. It's built through repetition, guidance, and small wins that add up!In Gracie Bully...
08/17/2026

Confidence doesn't magically appear. It's built through repetition, guidance, and small wins that add up!

In Gracie Bullyproof, students learn:

- How to set clear verbal boundaries
- How to stay calm under pressure
- How to protect themselves safely if needed
- How to treat others with respect

We don't prepare kids just for the mat.
We prepare them for school, friendships, and life!

Because a confident child handles challenges differently.

Big congratulations to Jisell on earning her Combatives Belt! 🥋🎉Your hard work, dedication, and commitment are paying of...
08/15/2026

Big congratulations to Jisell on earning her Combatives Belt! 🥋🎉

Your hard work, dedication, and commitment are paying off. Keep putting in the work and pushing yourself—you’ve earned this! 💪

Think size determines strength? Think again! Gracie Jiu-Jitsu was built on leverage, timing, and technique - not brute f...
08/14/2026

Think size determines strength? Think again!

Gracie Jiu-Jitsu was built on leverage, timing, and technique - not brute force. It was designed so anyone, regardless of size or athletic ability, can learn to defend themlselves effectively.

It's not about overpowering someone.

It's about outsmarting them.

Strength fades. Skills lasts.


https://sparkpages.io/scheduler5/?g=_nXf&l=_QV

💥 Feel strong, prepared, and unstoppable 💥You don’t need to be fast or strong to defend yourself—just smart technique an...
08/12/2026

💥 Feel strong, prepared, and unstoppable 💥

You don’t need to be fast or strong to defend yourself—just smart technique and the right timing.

🗓️ Sunday September 27th, 2026 | 1 PM – 3 PM
🥋 Free Women Empowered Self-defense Seminar
🔓 Open to ages 13 and up

➡️ Reserve your spot using this link! https://loom.ly/p446cf4

Big congratulations to Peyton on earning his next stripe! His hard work, focus, and dedication in class are paying off.K...
08/10/2026

Big congratulations to Peyton on earning his next stripe! His hard work, focus, and dedication in class are paying off.

Keep up the great work, Peyton! We’re proud of you and excited to see what you accomplish next! 👊

08/08/2026

There's no better time to start learning self-defense! 👊

Join us for a FREE seminar: Sunday, September 27th from 1 PM to 3 PM!

Your empowerment begins on the mat. 💗

Sign up now!👇

https://loom.ly/p446cf4

Address

15145 Carrousel Way, Ste 2
Rosemount, MN
55068

Opening Hours

Monday 4pm - 9:30pm
Tuesday 10am - 2pm
4pm - 9:30pm
Wednesday 4pm - 9:30pm
Thursday 4pm - 9:30pm
Friday 10am - 2pm
Saturday 9am - 2:30pm

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