Run On, Sentences

Run On, Sentences Run On, Sentences follows the path of the author as he improves from his inaugural marathon finish to qualifying for the Boston Marathon.

The goal is to build a community of athletes, former athletes, and wanna be athletes to inspire each other by bringing our best energy to what we do by living healthy and doing things that create energy to maximize our potential.

The Give Team!
09/05/2016

The Give Team!

We're all dying, and we knew today wouldn't be that day. But the effort we were making created questions in each mind about whether to keep pushing or to slow down. It was supposed to be a relaxing...

07/24/2016

This is Mike Tyson as I want to remember him. No robe. No socks. Black trunks and black shoes. Muscle. Power. Relentless. Awe inspiring. Fights rarely lasted past the first round. He won his first 19...

Be the person your dog thinks you are! (borrowed from Tim Ferriss who borrowed it from someone else)
07/04/2016

Be the person your dog thinks you are! (borrowed from Tim Ferriss who borrowed it from someone else)

07/02/2016

Fourteen straight days. That's the current streak. Not fast, and not particularly strong. But consistent, and consistency is what'll create strength and result in a marathon. There's strength in...

Time to run . . .
06/26/2016

Time to run . . .

The "Wake Up and Move" program is going well, although today is a "day off." I woke up. And I DID move, but I moved to the couch. I was joined by a furry friend who makes it tough to get up when he's...

He'll likely qualify for Boston before I.
04/16/2016

He'll likely qualify for Boston before I.

The road to the Marine Corps Marathon.
04/05/2016

The road to the Marine Corps Marathon.

Took the puppy out for the first training run prepping for the Marine Corps Marathon. For the first mile, there was a lo...
04/02/2016

Took the puppy out for the first training run prepping for the Marine Corps Marathon. For the first mile, there was a lot of whining, howling, bumping into legs begging to be picked up. But after that I sucked it up and was able to keep up with him.

+1. What I see when I run...
03/22/2016

+1. What I see when I run...

Back in the saddle.
07/05/2015

Back in the saddle.

The month of June came and went. Overall it was a good month. I finally received my Jeep, which has been "in process" since November. It will be an ongoing project, but it's finally to have it. The...

How awesome is THIS?? Scott recognized the Run On Sentences blog recently on his own blog - a source of inspiration alon...
06/03/2015

How awesome is THIS?? Scott recognized the Run On Sentences blog recently on his own blog - a source of inspiration along the way to Boston. Check out his blog and his shout out to yours truly! Scott ran his first Boston marathon this past spring, and as a normal, extraordinary guy serves as an inspiration. THANKS SCOTT!!

One of my other favorites is www.slippingslowlyintopain.com. It's mostly race reports for ultras, but he has a good writing style. And it gives a glimpse into the ultra world.

05/05/2015

The photo is courtesy of my friends at HTFU. They make good stuff with good messages. Over the weekend I promised to give an update on my progress against April goals, and I missed my self-imposed...

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5460 N. River Rd.
Rosemont, IL
60018

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