MCA Romeoville

11/24/2016

Happy Thanksgiving from MCA lifetime Romeoville !!! May you have a blessed day and be full of food and good times.

04/20/2016

AT THE COLLUSEUM IN ROME.......90 day challenge fightshape was in full effect last night!!!!! 3 stations 3 instructors and a whole lot of punching and sweating going on!!!!

03/14/2016

This is a call to arms!!!!
We are calling you to the front lines in the Fitness war. DO YOU HAVE WHAT IT TAKES...... We went it into battle with some warriors this past weekend who have joined the fight. Try a class today! BOOM!!!!
https://youtu.be/vh64KutltQs

Welcome to MCA at Lifetime Fitness Romeoville, Illinois. We blend boxing, muay thai and grappling brought together in the ultimate fitness class! If your int...

03/08/2016

Your journey starts now. Romeoville MCA is here to help you on your way!!! Make sure to contact us to get you on the right path to your goals. . https://youtu.be/qwyJOrJQr7w

Welcome to MCA at Lifetime Fitness Romeoville, Illinois. We blend boxing, muay thai and grappling brought together in the ultimate fitness class! If your int...

03/07/2016

Get yo Saturday Beatdown by Ryan Dietrich

03/04/2016

Small clip of Thursday night class instructed by Ryan L Dietrich. Looks like they were on a combination crazy train! JAB,CROSS, HOOK.....OH MY!!!!!!! Make sure to come on board and join in the fun.!!!!

03/03/2016

Everyone loves a good elbow combination!!! Check out Tuesday morning class taking over the gym. As always Steven Harris is having a blast, look at those moves. Big shout out to Ross from MCA Bloomingdale coming to try our class and have some fun with us .