10/27/2022
Sooo I changed it up a little when I did the fundraiser (none of it goes to me, I don’t even touch it it goes straight to the organization 😑😑)
But….because we want to raise some money for a good cause, I’ll pick a winner every week for a month…so that’ll be 4 free consultations, training sessions, and dinners.
The gym saved my life in so many ways…..Depression, anxiety, anger, resentment, grief, loss and pain. Are all u up unbearable to live with-you need to direct that energy somewhere else….now I’m not pushing this on anyone I just want other people who might be in the same hell that I was in….give it a try.
Also, I was born in the Soviet Union where men don’t have emotions so I grew up just holding everything in. And unfortunately guys will always do that that’s why the su***de rate is so much higher with men than with women….they’re all tragedies but boys, don’t be afraid to talk-talk to someone. I’d rather my boy cry on my shoulder than me having to carry his casket the following week, like I did my cousins.
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