316 BJJ

316 BJJ 316 BJJ is a faith based Brazilian Jiu Jitsu Acadamy in Rockwall Tx focusing on training the mind, b

316 BJJ is a faith based Brazilian Jiu Jitsu Acadamy in North Texas focusing on training the mind, body and soul in unison along with core discipline. We are very excited to be able to offer high level Brazilian Jiu Jitsu here! We serve students of all ages from all over including Rockwall, Rowlett, Garland, Royse City, Caddo Mills, Nevada, Greenville, Wylie, Terrell and Mesquite.

Looking for an activity that builds confidence, discipline, respect, and resilience? Jiu-Jitsu gives kids the tools to s...
07/30/2026

Looking for an activity that builds confidence, discipline, respect, and resilience? Jiu-Jitsu gives kids the tools to succeed both on and off the mats.🥋

At 316 BJJ, every class is a chance to learn, grow, make new friends, and have fun in a safe and supportive environment.

🎉 Your first class is FREE!
Join us for a FREE trial class and see why so many families choose 316 BJJ.

📩 Send us a DM or click the link in our bio to reserve your spot today! ✨

07/28/2026

🥋 Position of the Week – Week 31: Papercutter Choke

This week we’re breaking down the Papercutter Choke—a powerful submission that combines pressure, control, and precise timing. Whether you’re learning it for the first time or refining the details, this is a technique you’ll want in your game.

Come train with us, drill the details, and sharpen your skills one rep at a time. See you on the mats! đź’Ş

đź“Ť Greenville & Rockwall
🥋 Free Trial Class Available

You can always tell the ones that really want it!
07/23/2026

You can always tell the ones that really want it!

Week 30: Half Guard Knee Slice 🥋🔥This week we’re breaking down one of the most effective guard passing techniques in Jiu...
07/22/2026

Week 30: Half Guard Knee Slice 🥋🔥
This week we’re breaking down one of the most effective guard passing techniques in Jiu-Jitsu—the Half Guard Knee Slice. Learn the details, improve your pressure, and sharpen your passing game with our structured curriculum.

Every class is an opportunity to grow, no matter your experience level.

Come train with us—your first class is FREE!

đź“Ť Greenville & Rockwall

Focus today. Confidence tomorrow. Champions for life.🥋At 316 BJJ, we’re committed to helping kids build confidence, disc...
07/18/2026

Focus today. Confidence tomorrow. Champions for life.🥋

At 316 BJJ, we’re committed to helping kids build confidence, discipline, respect, and resilience—both on and off the mats. Every class is an opportunity to learn, grow, and become the best version of themselves.

Come experience it for yourself with a FREE trial class!

đź“Ť Greenville & Rockwall, TX
đź“© Send us a DM or click the link in our bio to book your FREE class!

07/14/2026

🥋 Position of the Week: Double Under Bodylock Takedown

This week’s technique is the Double Under Bodylock Takedown! Learn the key details to finish this takedown with control and confidence.

🎥 Watch the full step-by-step breakdown on our YouTube channel—link in bio!

💬 Save this post, try it in training, and let us know what technique you’d like to see next.

07/10/2026

What a special day it was. Looking back, we’re so proud of every student who stepped forward to receive a new stripe or belt. Every promotion represents commitment, perseverance, growth, and the decision to keep showing up—even on the hard days.

Moments like these remind us that Jiu-Jitsu is about so much more than belts. It’s about the people beside us, the lessons learned on the mats, and the community that celebrates every milestone together.

Congratulations again to everyone who was promoted. We can’t wait to see where this journey takes you next. 🥋✨

Week 28 is here! 🔥Mount Escape → Trap Foot → Armpit Control → Push to Half Guard.
07/08/2026

Week 28 is here! 🔥

Mount Escape → Trap Foot → Armpit Control → Push to Half Guard.

More than promotions. More than belts. More than a gym.Today we celebrated the hard work, discipline, and dedication of ...
07/04/2026

More than promotions. More than belts. More than a gym.

Today we celebrated the hard work, discipline, and dedication of every student who stepped onto these mats and refused to give up. Every stripe and every belt represents countless hours of training, growth, and perseverance.

Congratulations to everyone who earned a promotion today. We are so proud of you and grateful to have each of you as part of the 316 BJJ family. ❤️🥋

A special thank you to Lakepointe for hosting us and supporting this incredible event.

Not just a gym… a family.

Address

Rockwall, TX
75032

Opening Hours

Monday 11:30am - 9pm
Tuesday 11:30am - 9pm
Wednesday 11:30am - 9pm
Thursday 11:30am - 9pm
Friday 11:30am - 1pm
Saturday 8:15am - 1pm

Telephone

+19726408863

Website

Alerts

Be the first to know and let us send you an email when 316 BJJ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to 316 BJJ:

Shortcuts

Share

Category