Connect Fitness - Women's Functional Fitness

03/08/2026

01/14/2026

We are thrilled to announce a collaboration with BWell Integrated Physical Therapy, under the guidance of Dr. Richardson (Beth) and Dr. Hardwick (Rachel).

Their outstanding work with our clients has shown, and over this past weekend they were generous enough to do a core seminar!

If you’re are looking for physical therapy, BWell comes highly recommended, visit www.bwellipt.com.

Individuals looking for a supportive, all-female studio to enhance strength, balance, and core can book two free sessions by contacting 248-266-0394 📲.

12/11/2025

Wish List Wednesday🌟
🧺 Clothes Closet – High Priority Needs
Children's Boots
📍 Drop-Off Locations & Hours
Clothes Closet – 44 Mill Street (under Main St. bridge)
Tues–Thurs: 10 AM–4 PM | Sat: 10 AM–2 PM

Food Pantry – 1315 North Pine Street (behind First Congregational Church)
Mon–Thurs: 10 AM–3 PM | Sat: 10 AM–2 PM

💛 Thank you for helping us keep our shelves stocked and our neighbors supported.

11/05/2025

CHEERS TO 4 YEARS as Connect Fitness! We're beyond grateful and proud of our amazing ladies! Your hard work and dedication inspire us! Here's to many more years!

If you’re looking for an all female studio, and don’t know where to start- contact us and setup you 2 free sessions!

08/28/2025

Are you ready to begin your fitness journey?

As summer comes to a close and kids head back to school, it's the perfect opportunity to prioritize your health and wellness!

If you're looking for a supportive, all-female studio environment that focuses on functional strength training in small groups, we invite you to join us!

Text or call to set up your 2 free sessions on us! 🙌

08/04/2025

07/29/2025

⚽🏈📅 Are you scheduling your kids’ fall sports...
Why not start scheduling your fitness too?

This fall don’t just play chauffeur—make time for your own goals. Whether you're looking to build strength, feel better in your body, or just carve out a little space for YOU—we’ve got a spot waiting.

✅ Women-only studio
✅ Small Group Classes
✅ 45-minute total body workout
✅First 2 sessions are FREE
🧒 No childcare this summer? Bring the kids to check us out.

Fall is coming. Let’s make sure you’re on the calendar too. 💙
📱Call or text us today

Send a message to learn more

04/14/2025

Happy Monday!

Remember: You don’t have to be extreme, just consistent!

Come check us out! Schedule your 2 free sessions!

Call or Text: 248-266-0394

03/08/2025

Fun Saturday Morning Celebrating the Amazing Women of Connect Fitness! 💪🏼 Happy Women’s Day!

On Saturday we do a “large group” style workout! Lots of energy and great way to start off your day!

Come check us out! Text or call 248-266-0394 📲

03/04/2025

It’s finally March! Days are getting longer, but your workouts don’t need to be! Come try out our 45min sessions!

Contact us for 2 free!
📲 248-266-0394💪🏼