ROC Wrestling Club

08/29/2026

Looking to reach your full potential this season? Join our pre-season training cycle to get started. You'll need an NYWAY or USA Wrestling card. Feel free to reach out for more details and to sign up.

08/29/2026

NCAA wrestling originally crowned champions through one national tournament before expanding its structure in 1963 with the creation of the College Division championship. That tournament kept the College Division name for 11 seasons. In 1974, it was officially separated into Division II and Division III, creating the three-division championship system that continues to shape college wrestling today.

08/28/2026

08/28/2026

Every NCAA championship path brings a different kind of pressure. Is it harder to compete as the top seed with everyone expecting victory, enter unseeded and face ranked opponents immediately, protect an undefeated record, or return as the defending champion every opponent has studied? Each route tests confidence, preparation, and composure differently. Which path would be the most difficult to overcome?

08/28/2026

Paul “Spike” Jenn is remembered as the only collegiate wrestler to defeat Cael Sanderson, winning an unattached match during Sanderson’s redshirt season. Jenn later became an NJCAA All-American and two-time NCAA qualifier for Iowa, compiling a 58–39 varsity record. He graduated with highest distinction and was preparing to teach physics and coach wrestling before tragically dying in a 2001 automobile accident at age 25.

08/20/2026

The Junior World Championships in Bratislava, Slovakia have been underway this week, but it's Dunia Sibomana's turn on Friday!

Draws were released earlier today. 3x state champion Dunia Sibomana (Long Beach) will compete at 57kg for the Democratic Republic of the Congo (COD), and drew Danoush Jowkar of Great Britain the opening round. Jowkar went 0-1 at last years Junior World Championships, and went 0-1 at Junior Euros in July.

Assuming he gets past Jowkar, he'll likely get Barath of Hungary in the Round of 16. Barath finished 9th at last years U20 Junior Worlds and was 8th at Junior Euros a month ago.

Action starts at 4:00am ET with the qualification rounds. Semifinals are expected to go down around 11:00am ET. All action available on FloWrestling.

08/14/2026

Roc Wrestling Club Promo 4.
Join us Tuesdays and Thursdays from 6:30 a.m. to 8 pm

08/14/2026

Roc Wrestling Club Promo 4.
Join us Tuesdays and Thursdays from 6:30 a.m. to 8 pm

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