Murray's Martial Arts

Murray's Martial Arts At Murray’s Martial Arts, we teach, shape, and guide future leaders in society. Inversely, you are never too old to start working towards your fitness goals.

MMAC is a place where families can come together to reach their fitness goals, learn self-defense and respect, gain confidence, improve their health, and have fun! Our belief is that young children must first learn the necessary skills of being a good student; focusing on tasks, standing still, paying attention, working hard, listening, and following directions. Whether it's learning finding a fun

new activity, learning the history of the art form, losing weight, or simply creating healthier habits - we got you covered! Try a class:
www.mmac.us/trial

What an incredible Grappling Seminar led by Sensei Emily and Sensei Dante! 🤼Our students stepped up in a big way—learnin...
04/25/2026

What an incredible Grappling Seminar led by Sensei Emily and Sensei Dante! 🤼

Our students stepped up in a big way—learning takedowns, control, and real self-defense skills while building confidence and staying composed under pressure. The focus, effort, and teamwork on the mat were outstanding.

We’re proud of everyone who showed up ready to grow. This is what martial arts is all about—getting stronger, together 💪

Wow! Boom! Zap! Pow! Calling all young heroes (and sneaky villains) for a night of high-energy, crime-fighting fun! Kids...
04/24/2026

Wow! Boom! Zap! Pow! Calling all young heroes (and sneaky villains) for a night of high-energy, crime-fighting fun! Kids will suit up for games, challenges, and a heroic good time—while parents enjoy 3 hours of well-earned peace and quiet.

Don’t miss the surprise appearance from our super secret special guest!

📅 Date: Saturday, April 25, 2026
⏰ Time: 5:00-8:00 PM
📍 Location: Murray's Martial Arts
🎟️ Cost: $30 per person. Bring a friend for $20 each. Includes pizza!

🔗 https://bit.ly/pno2026-super

Who can attend? Any members and trial participants, along with their friends, siblings, and cousins, ages 4 and up. Why should I sign my kid(s) up? Because parents deserve a and kids crave more . What should my kid(s) wear/bring? Kids are encouraged to come dressed as their favorite superhero or villain.

We’re incredibly proud of our Competition Team after a great day at the 2026 Canandaigua Martial Arts Tournament. 9 comp...
03/24/2026

We’re incredibly proud of our Competition Team after a great day at the 2026 Canandaigua Martial Arts Tournament. 9 competitors from Team Murray’s brought home an incredible 21 medals, representing our school with outstanding sportsmanship.

In just one week since the last tournament, our team showed incredible growth and confidence—proving that experience truly is the best teacher, with many people complimenting not only their martial arts skills but also their outstanding sportsmanship.

We also had three team members earn Grand Championships—Ysabella Mancuso in Sparring, Abigail Beekman in Kata, Weapons & Self-Defense, and Corey White in Sparring—an incredible achievement that reflects their hard work and dedication. 💪

Our students showed up ready to grow—and left stronger, more confident, and empowered. They practiced using their strong...
03/23/2026

Our students showed up ready to grow—and left stronger, more confident, and empowered. They practiced using their strong voice, standing tall, and handling challenges with courage and respect.

One of the most powerful moments was watching them break through their fear—literally—by breaking a board. 🥋

We’re proud of every student. This is what martial arts is all about—building confidence and strong character beyond the mat.

👏 Parents—ask your child to show you their strong voice!

Don’t miss our Anti-Bullying & Confidence Seminar, a powerful and engaging workshop designed to help kids build confiden...
03/18/2026

Don’t miss our Anti-Bullying & Confidence Seminar, a powerful and engaging workshop designed to help kids build confidence, set strong boundaries, cultivate resilience, and learn how to handle difficult situations with courage and respect.

Taught by Sensei Kasey Murray, 5th Degree Black Belt and Head Instructor of Murray’s Martial Arts. With over 30 years of karate experience, Sensei Kasey understands firsthand the challenges many kids face. As a child, he struggled with bullying and low self-confidence himself, and martial arts helped him develop the strength, discipline, and self-belief that shaped who he is today. He now shares those lessons to help the next generation grow stronger—both on and off the mat.

Attend the seminar and enter the raffle to win a free private lesson with Sensei Kasey and the anti-bullying & confidence bundle valued at $100!

📅 Date: Sunday, March 22, 2026
⏰ Time: 1:00-2:30 PM
📍 Location: Murray's Martial Arts, Rochester, NY
🎟️ Cost: $45 per student. $35 for Competition Team members.

🔗 https://bit.ly/seminar26-antibully

Who is it for? Any members and trial participants, ages 6 and above. Non-members, like friends and siblings, are also welcome to attend. One parent per child is required to stay for the duration of the seminar. Why should I sign my child up? Through guided activities and real-life scenarios, they’ll develop the self-belief and strong mindset needed to stand up for themselves and navigate challenges both in school and in everyday life. What should they wear? Full karate uniform and belt. For any non-students, comfortable play clothes.

With St. Patrick’s Day Tomorrow, Let’s Talk About Being “Lucky.” 🍀The truth?💪 Confidence isn’t luck.✨ Discipline isn’t l...
03/16/2026

With St. Patrick’s Day Tomorrow, Let’s Talk About Being “Lucky.” 🍀

The truth?

💪 Confidence isn’t luck.
✨ Discipline isn’t luck.
🙏 Respect isn’t luck.

Those traits are built. Martial Arts helps kids develop the kind of traits that don’t rely on luck — they rely on effort.

💬 If you could give your child ONE “lucky” trait this year, what would it be?

We’re incredibly proud of our Competition Team after a great day at the Samurai Winter Championships. 11 competitors fro...
03/15/2026

We’re incredibly proud of our Competition Team after a great day at the Samurai Winter Championships. 11 competitors from Team Murray’s brought home an incredible 23 medals, representing our school with outstanding sportsmanship.

Competing teaches young martial artists how to handle pressure, push through nerves, and grow from both wins and losses—building confidence and resilience that lasts far beyond the tournament.

Every student took a big step forward in their martial arts journey today. Way to go, Team Murray’s! 💪🔥

“I Don’t Know If He’ll Actually Get On The Mat…”That’s what one mom told us before her son’s first class. He was nervous...
03/11/2026

“I Don’t Know If He’ll Actually Get On The Mat…”

That’s what one mom told us before her son’s first class. He was nervous. Quiet. Clung to her leg a little tighter than usual.

First-day jitters are real.

But here’s what happened next:

He stepped on the mat. Slowly at first. Then he tried one move. Then another. By the end of class? He didn’t want to leave.

Trying something new takes courage, and sometimes kids just need a safe place to try.

If your child struggles with confidence in new situations, Martial Arts could be the space that helps them grow.

🤔 If Martial Arts Has Been On Your Mind For Your Child… This Is Your Nudge. 🥋Confidence doesn’t build itself. Focus does...
03/10/2026

🤔 If Martial Arts Has Been On Your Mind For Your Child… This Is Your Nudge. 🥋

Confidence doesn’t build itself. Focus doesn’t magically appear. Discipline doesn’t grow overnight. But with the right environment? It grows fast.

March classes are filling — don’t wait!

💬 Comment “MARCH” and we’ll send you the schedule + trial details.

See That Look? 👀That’s not just concentration. That’s a child realizing, “I can do this.”Confidence doesn’t come from tr...
03/05/2026

See That Look? 👀

That’s not just concentration. That’s a child realizing, “I can do this.”

Confidence doesn’t come from trophies. It comes from effort, practice, and small wins stacking up.

If your child needs more moments like this, Martial Arts might be the perfect fit. 🔥

Want to try a class? Comment “TRY.”

Our Parent Night Out: Glow in the Dark was an absolute blast! 🌟✨The dojo was glowing with laughter, high-energy games, b...
03/03/2026

Our Parent Night Out: Glow in the Dark was an absolute blast! 🌟✨

The dojo was glowing with laughter, high-energy games, bright smiles, and nonstop teamwork as the kids lit up the mat together. From dodgeball under black lights to action-packed challenges, the energy was next level.

Thank you to all the amazing families who joined us — we love creating nights where our students build friendships, grow their confidence, and make unforgettable memories together. 💥🥋

Address

4410 Dewey Avenue
Rochester, NY
14616

Opening Hours

Monday 4:30pm - 8:30pm
Tuesday 3pm - 7:30pm
Wednesday 4:30pm - 8:30pm
Thursday 3pm - 7:30pm
Friday 4:30pm - 8:30pm
Saturday 9am - 10am

Telephone

+15856630040

Website

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