Crystal's Cardio Playground

05/28/2026

Great to be back at Jfit Training this evening!
Thanks ladies! Amazing as always! 🤘

05/28/2026

We are back at Jfit this evening!
Join me for a 30 minute Rockin' Workout this evening at 5:30pm. 🤘
**Please note this week's time change, we will go back to 6:30pm next week

Grab yourself a punch card to save a little 💲
Jfit Training
Pound Pro Crystal

05/27/2026

Such a great class. I threw several new tracks at them this evening and they ROCKED IT!!

Also, Congratulations Sherah Weaver ! You won the basket of goodies! 🎉

Crystal's Cardio Playground

05/26/2026

May is coming to an end but the Movin' is not!
Due to the forecast and a flood warning, I guess we will meet at the Annex this evening at 6:30 (if you can do it safely). 🤘

05/19/2026

https://www.facebook.com/share/r/1LPXuXLAGf/

05/19/2026

💚

05/18/2026

CHANGE IN SCHEDULE FOR TODAY (5-18-26)

Zumba and Pound classes have switched days this week.

POUND will be at the Annex (600 Sycamore St.) this evening at 6:30pm due to the high temperature. 🥵

As much as I prefer to be outside, I do not want to risk anyone passing out, or worse.

Hope to see you this evening! 🤘

~Crystal :)

05/15/2026

05/15/2026

Thank you ladies! You Rocked that workout! 🤘

05/14/2026

*EDITED TO SAY WE WILL BE INSIDE CALVARY CHURCH AT 6:30.

Hey Rockstars, I am seeing a temperature of 59° at 6&7 this evening. Do we still want to have Pound class outside? 🤔
I'm good either way, so I will let you guys decide. :)
~Crystal 🤘

05/13/2026

What a fun class this evening! Even little Andrea, little Carolyn and Ruby rocked out with us! 🤘

Movin’ In May
Ravenswood Board of Parks & Recreation