https://www.facebook.com/552667364586334/

Peak Level Performance

Home
United States
Rigby, ID
Peak Level Performance

Call Contact the business

Peak Level provide Nutritional and Fitness coaching to those wanting to meet their health goals. Check us out on instagram!

https://www.instagram.com/teampeaklevel

10/24/2026

If you’re being forced to eat chicken multiple meals a day (or any one protein source)… it is absolutely unnecessary. The only caveat to this would be the last month into a bodybuilding show, and even then... Your meal plan should reflect you, your goals, and be customized to foods you will actually eat. Especially in a lifestyle setting.

Women also need specific nutrition requirements, and her meal plan should not just be a reflection of his. Yes we make them make sense so couples can meal prep together; but when it comes to prep, or building muscle, whatever your goals are… women need different macros then men. your food should make sense for the stage of goal you are at, with the bigger picture in mind. If you need help structuring your food, we would love to help you. And of course, include some of your favorite foods, to make hitting your goals not completely suck 😂

10/23/2026

Transformation post ❤️🥹

Sherry started with peak level right after Christmas of 2024. She lost nearly 60 lbs in our first year, learning to have better structure around food, getting protein up, and consistently strength training 3x a week, and a GLP as a tool. I remember our very first conversation that she needed something just for her; and I felt that. Because like many working mothers and women, I remember feeling the exact same way. She is a corporate working mother of 2, which for some women means they “can’t do it” — but she didn’t let that be her excuse as she brings her kids to Empire Strength and Fitness | HYROX Training Club and they work out consistently for nearly 2 years now. So grateful for a gym community at empire that allows for mothers to have a space to bring their kids and work on their personal goals, strength, bettering body composition, etc. one of my favorite things is how many different ways she was able to report back how having a stronger body has benefitted her in her regular life, redoing their house, moving furniture, etc. being a strong woman matters, and has improved her confidence.

So very proud of you Sherry, and how far you’ve come! Been such an honor and pleasure to walk with you on this incredibly impressive journey to reclaiming your health. ❤️

10/23/2026

Transformation - Teashia started with us in August 2025, with the goal of improving food structure and growing some muscle and eventually getting to stage. She had already lost 20 lbs before starting with us, (190 lbs to 170)and continued to have some incredible success where we started by bringing her body fat down a bit, and continuing to move food back up, to put muscle on, and then continuing right into our 20 week prep for stage at Idaho cup naturals. Where she stepped on stage at 135 lbs at 5’8” tall. Teashia, your hard work is incredible, and you smashed this goal like it was no big deal. Working mommas, take note - ANYTHING is possible with hard work, determination, and a good plan.

So so proud of you, Teashia, so fun working with you and very excited to see where you go next 🙌🏻💪🏻

10/23/2026

Idaho Cup 2026, last weekend, was a success! We had Dellrae, Shannon, Savana, Bob and Joe for Saturdays open show. So much fun to be backstage, getting everyone ready, and bringing them in their best… many successes including Dellrae taking 2nd place (definitely her best stage look to date) and we even had Savana win her open class, and contend for an overall title! So many improvements from each of these clients, some over the last couple of years, and just so grateful for each of them and what they brought to the stage.

Thanks to all, we love you, and are so grateful to do spend time with you doing something we love. ❤️

10/17/2026

Idaho Cup Naturals 2026

Teashia:
Figure open class: 3rd
Figure masters 35: 1st
Figure true novice: 2nd

Teashia and I have been working together for about 14 months, and in that time we were able to move food up and grow some muscle, and then continue right into prep for her first bodybuilding competition. Some girls are the kind you can give a plan and they ask a few questions and execute beautifully, and that is this girl right here. Plan, prep, rinse repeat. Every day. She is a working mom, spending long hours in the hospital, and she has 3 kiddos. But no excuses to keeping her consistency in the gym, keeping food dialed, and continuing to increase cardio and gym sessions, and all the things a prep requires - she showed up beautifully and made some amazing progress this year.

Teashia, you are gorgeous. Beautiful soul inside and out. I am just so damn proud of you and who you are, and all of your growth this year, and grateful I got to have a front row seat to the adventure of your first show! 🤟🏻👏🏻👏🏻

06/15/2026

Salt Lake City Championships 2026.

Three beautiful women, three green suits, three unique and beautiful stories, three different reasons “why” - competing is hard and it isn’t for everyone. But it is for those who desire growth, change, structure, and to have a goal that will push you to your limits. Such an honor and privilege to work with each of you, and help you learn and grow. ❤️🫶🏻

It’s been beautiful spring season, and this show wrapped up team peak level for the first half of 2026!

On to fall shows, if you’re considering jumping in for fall, now is the time ❤️

06/08/2026

Idaho muscle classic!

Super sweet weekend with our masters crew:
Dellrae, Sarah, and Heather!

Dell competed masters 55 figure and took 4th!

Heather competed masters 45 wellness and took 2nd!

Sarah competed masters 45, masters 40, and masters 35 in bikini and took 2nd, 2nd and 4th.

Everyone competes for different reasons, and i think one of the sweetest things is being able to walk with each of them as they accomplish their goals. Overcoming physical and mental obstacles… Reclaiming themselves… learning, growing, and becoming the next best version of themselves. Putting their goals before anything else in their life… the mental grit it takes to get to stage is such a beautiful experience to have, and to witness. Also watching them be friends, and experience hard things together. The team is growing… and that is priceless. 🐦‍🔥🫶🏻🤟🏻

Super proud of each of you and all of our accomplishments this weekend.

Onward and upward!!

06/01/2026

Summer is here
Dm us to get shredded!

10/20/2025

been my ultimate motivator since day one! We go way back, and I've always admired his cool vibe. But as we grew closer, I realized it's not just about being cool - it's about the hard work and dedication he puts into everything. When I first started competing, Jason was the one I wanted to beat. But as the years went by, our friendly competition turned into an inspiring rivalry. Then, he asked me to coach him, and I was humbled. As a veteran competitor of Peak Level - he's all about precision and intention. I trust he didn't eat a single crumb extra. (Or skip one either) there wasn’t a minute of skipped cardio. He's more than just a competitor; he's a driving force for many.
When Jason's on the roster, you know it's game time.
We share the common goal to keep the Peak level Phoenix rising. Our former coach Jeremy is proud of the work that’s done. I'm grateful for our friendship, his dedication, and his contribution to our team and the bodybuilding sport.of.4

05/24/2025

We aren’t salesman, we are coaches! We are a nurse, a firefighter, and military veteran. We value service.

We don’t just offer a discount to hero’s on Memorial Day. We offer it every day.

We are Peak Level Performance

Our coaches are NASM Certified as Personal Trainers and Certified Nutrition Coaches
We have 20 years of experience ranging from military, fire, and law enforcement.
We are health care experienced as an EMT and Registered Nurse.

As a husband and wife, we have competed in bodybuilding with open class and overall wins.

We can train anything from weight loss to bodybuilding.

Custom meal guides
Custom workouts accessible by app.
Weekly check ins!
One on one training!

Address

Rigby, ID

Telephone

+12083907453

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Peak Level Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.