Sunshine Studios Yoga

09/06/2026

🌳 ROOTED TO FLY ☀️

To find the freedom to fly, we first have to grow our roots and spread our base of support.

Whether you’re balancing on your hands or standing strong on one leg, stability creates freedom!

Join Leigh for a challenging—but playful—Labor Day flow that returns to traditional yoga poses while exploring balance, focus, strength, and maybe even a little flight.

Choose the version that works for you. No handstand is required, and your “flight” may look completely different from someone else’s.

Get ready to have fun, challenge your balance, and maybe sweat a little with this one!

📅 Monday, September 7
⏰ 9:00 AM
📍 Sunshine Studios Yoga
🌐 sunshinestudiosyoga.com

08/08/2026

A LYT yoga workshop is coming to Sunshine☀️! Any requests??? LYT in the SIP!

08/02/2026

Announcement! We welcome Katherine as a full time teacher at Sunshine Studios Yoga! Many of you all have taken her amazing classes this summer. She will be teaching the Sunday 1:30 Soft Glow Flow Class alternating with her amazing mom, Jen! Please give Katherine a warm sunshine welcome!

Katherine is a certified 200-hr yoga instructor, teaching vinyasa yoga and restorative yoga. She first found yoga when she needed a way to calm and strengthen her body and mind. She continued to teach throughout college and is currently in graduate school pursuing her master’s in Speech-Language Pathology.

In her free time, you could find her spending time with her husband, family, and dog! She enjoys all things food, travel, and movement!

07/21/2026

There is something special about moving together. ☀️

For thousands of years, people have gathered to move—through dance, celebration, ritual, play, and practice. Movement has always been more than exercise. It is one of the ways we connect with one another.

When we move together, something changes.

Energy becomes contagious.
Courage grows.
Laughter comes easier.
We find strength we didn’t know we had because someone beside us keeps going, smiles at us, or simply shares the space.

Especially during these hot summer days, it can be tempting to stay home. But sometimes the very thing we need is to step into a room filled with welcoming faces, take a deep breath, and move.

At Sunshine Studios Yoga, we’re building more than flexibility or strength—we’re building a community where everyone belongs, everyone starts somewhere, and everyone is encouraged.

Whether it’s your first class or your hundredth, we’d love to welcome you.

Come as you are.
Move together.
Shine together. ✨

MississippiYoga FindYourFlow YogaCommunity

06/21/2026

Happy International Yoga Day from Sunshine Studios Yoga ☀️

Today we’re celebrating movement, breath, community, and all the ways yoga helps us reconnect with ourselves.

And in honor of Father’s Day, fathers can take class for free today!

Join us on the mat:

✨ 1:30 PM Soft Glow Flow with Annie
✨ 3:00 PM Shine & Align with Julianne
✨ 4:30 PM Pilates with Annie

Come move, stretch, strengthen, and celebrate with us. Whether you are brand new or already part of our Sunshine community, there is a spot waiting for you.

Happy Father’s Day, and Happy International Yoga Day!

06/07/2026

Julianne Rose Andrews
Brighten your Sunday! Today at 3:00 PM ☀️

06/06/2026

06/06/2026

Mommy & Me Little Rays of Sunshine Yoga! Monday mornings at 9:00 AM. Stay for our breastfeeding support group at 10:00AM for connection, coffee, and light snacks.
https://www.sunshinestudiosyoga.com/copy-of-about-1

05/25/2026

We have some beautiful changes coming to Sunshine Studios Yoga ☀️

Over the past months, this little studio community has continued to grow in the most meaningful way. We have watched friendships form, confidence build, beginners become regulars, postpartum mothers find support, and students of all ages create space for movement, breath, healing, and connection.

As we continue growing, we have spent a lot of time reflecting on how we can make Sunshine Studios Yoga more accessible, sustainable, and community-focused moving forward.

We heard you.

We wanted memberships to feel simpler.
We wanted yoga to feel more affordable.
We wanted flexibility for every season of life.
And we wanted to build a schedule that allows our incredible team of teachers to continue offering thoughtful, high-quality classes in a way that supports long-term consistency and balance.

So beginning soon, we are introducing:
☀️ NEW membership options
☀️ LOWER monthly pricing
☀️ SIMPLER class packs
☀️ A more intentional, sustainable class schedule

NEW MEMBERSHIPS:

✨ Glow Membership
4 classes/month — $59

✨ Radiance Membership
8 classes/month — $79

✨ Sunshine Unlimited
Unlimited classes — $89

☀️ One Time Single Session Drop-In — $20

NEW CLASS PACKS:

✨ Flow Pack
5 classes — $85

✨ Golden Pack
10 classes — $150

At Sunshine Studios Yoga, we are not trying to be a crowded gym or a fast-paced fitness chain. We are building something intentional — a warm boutique yoga studio rooted in real connection, experienced registered and certified yoga & Pilates instructors, movement for every body, and a welcoming community where people feel supported the moment they walk through the door.

Thank you for growing with us.
Thank you for trusting us.
Thank you for filling this space with such beautiful energy.

We truly believe the best is still ahead for this community ☀️

See you in the studio.