Cherry Bomb Fitness

Cherry Bomb Fitness Cherry Bomb Fitness.The Explosive way to a new you.Owned/operated by Dishamel Cherry. Personal trainer, strength/cardio, speed/agility coach, & motivator.

06/12/2025

Here's how much passive recovery per week is OK.

06/12/2025

The Anxiety and Depression Association of America reports nearly 1 in 10 men experience some form of depression or anxiety.June recognizes Men's Mental Health M

06/12/2025

Fruits contain natural sugar and are also nutrient-rich. If you’re watching your sugar intake, learn which fruits have lower sugar levels than others.

06/12/2025

We asked nutrition experts for their best tips on how to eat well.

06/04/2025

This is Jude—one of our most consistent members and the winner of our 30–Day challenge 💪🏿 Since joining, he’s: ✔️ Increased his mobility✔️ Improved his flexibility✔️ Stayed consistent in every class✔️ Completed his first 10K this year 🏁🔥Every rep, every class, every mile—it added up. Ready to see what 30 days can do for YOU?

05/27/2025

Dietitians share how much water you should aim to drink each day, plus other factors that might influence your hydration needs.

05/27/2025

Read on for the healthy carbs, like fruit, beans and oats, that can help you manage your blood pressure. Plus, recipe inspiration to enjoy them.

05/16/2025

Boxing isn’t just about throwing punches—it’s about building discipline, mental toughness, and the confidence to face life head-on. Whether you’re looking to get fit, learn self-defense, or strengthen your mindset…this class is for you! Come train with us—link in bio to sign up!

05/09/2025

Once you accept this fact, you’ll be able to experience the most satisfying part of exercise—getting stronger

05/09/2025

Dominion Energy Riverrock is the Nation's premier outdoor sports and music festival! From music to trail runs, bikes to beer, SUPs to pups, and climbing to kayaks – it’s uniquely RVA! Rock the day and night away, watch professional athletes thrill the crowd, and maybe even get a little dirty you...

05/05/2025

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Richmond, VA

Telephone

+18048688109

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