Teton Youth Athletic Performance

07/18/2023

Our athletes train to be FAST, EXPLOSIVE, and AGILE... and have a lot of fun learning how to do it! Register your athlete for 20% off using code Speed20. https://www.tetoncrossfit.com/youth

07/18/2023

Registration is OPEN for our Athlete Camps!

Athletes can expect to learn:
- Proper sprint mechanics
- Quick directional change
- Injury prevention during performance (ACL, ankle, etc)
- FAST acceleration & deceleration
- Sports psychology principles to maintain mental health & improve confidence
- How to produce the most vertical power possible

MIDDLE SCHOOL CAMP (ages 11-13)
July 17th-21st 2pm-3:30pm

HIGH SCHOOL CAMP (ages 14-18)
July 31st- August 4th 2pm-3:30pm

Register today, limited spots avaliable!
https://www.tetoncrossfit.com/youth

07/18/2023

We develop our athletes to be FAST & AGILE to dominate the court, field, or track. Use code Speed20 for major savings on our Youth Athletic Performance camp this summer! https://www.tetoncrossfit.com/youth

07/12/2023

07/09/2023

CrossFit will produce a multitude of positive changes in your body, including increased strength, endurance, flexibility, balance, and power, which will result in overall improvements in your health.

Changes in your body cannot be addressed without talking about nutrition. Incorporating good nutrition will augment the transformative effects of the CrossFit program, which allows you to tailor your results to align with your specific goals. This involves following a CrossFit workout regimen while prioritizing whole, natural foods as the bulk of your diet. The nourishment of high-quality protein, carbohydrates, fats, vitamins, and minerals will support your workouts and facilitate effective recovery and minimize soreness.

This is the beauty of performing the full expression of CrossFit: You have the power to adjust and manipulate your nutrition and workout variables in order to achieve your personalized performance, health, and physique objectives.

Work out with us to see the transformation happening 👊

07/07/2023

“If we do not know it works, if we cannot prove it based on measurable, observable, and repeatable results, we will not try to sell you on it. No snake oil or fitness hacks here. Make the choice each day to be consistent with both exercise and nutrition and you will get results”

Nicole Carroll, CrossFit Chief Brand Officer

07/04/2023

If you got a discount flyer at the parade today, come turn it in for a class of fun and learning at kid’s crosstraining!

07/03/2023

Kid's crosstraining is OPEN for registration! Keep your kids busy by keeping them fit while they make friends. Registration is on our website! https://www.tetoncrossfit.com

06/29/2023

Our photoshoot for the camp was so much fun! Athletes got a taste of what they will learn to become faster, stronger, and more agile. Check the link in bio to see more details!
https://www.tetoncrossfit.com/youth