IM=X Pilates and Fitness Reno/Sparks

IM=X Pilates and Fitness Reno/Sparks Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from IM=X Pilates and Fitness Reno/Sparks, Pilates Studio, 6629 S. Virginia Street, Reno, NV.

A positive mind will give you positive results.
09/10/2025

A positive mind will give you positive results.

Did you know it takes 13 muscles to smile? At IM=X®, we train them all!
09/08/2025

Did you know it takes 13 muscles to smile? At IM=X®, we train them all!

There has never been a better time to start taking care of yourself. imxpilates.com
09/05/2025

There has never been a better time to start taking care of yourself. imxpilates.com

09/03/2025

Enjoy the muscle building effects of the IM=X® Xercizer, with routines that fatigue the latissimus dorsi, biceps, triceps, lower trapezius, erector spinae, pelvic floor and the abdominal wall.

Learning the IM=X® Fundamentals will train your body to execute all moves with power and precision thus providing you wi...
09/01/2025

Learning the IM=X® Fundamentals will train your body to execute all moves with power and precision thus providing you with quicker results.

Pro athletes like Tiger Woods, David Beckham, Cristiano Ronaldo, Harry Kane and Andy Murray are all Pilates fans and hav...
08/29/2025

Pro athletes like Tiger Woods, David Beckham, Cristiano Ronaldo, Harry Kane and Andy Murray are all Pilates fans and have shared how Pilates has helped them improve strength and flexibility.
IM=X® pilates takes training to the next level with our proprietary, science-based programming and superior equipment. Schedule your FREE introductory class today and FEEL the IM=X® difference!

08/26/2025

Feeling Drained?

Movement is Nature’s Energy Boost — it increases the production of mitochondria in muscle cells, sparks happy endorphins, increases blood flow, and improves oxygen delivery fueling you with FRESH ENERGY!

⚡️Quick Energy Tips:

• Just 10 minutes of walking can shake off fatigue, especially outdoors with fresh air and a little vitamin D.

• Pair 5 minutes of light stretching with deep breaths for an instant reset.

• Do a few squats or lunges between tasks — blood flow = brain flow

• Grab a friend and take a class. Group movement fuels accountability + motivation equaling increased happy energy.

👉🏻Start today, one movement leads to another — your body and your mind will Thank You 😊

Targeting your oblique muscles will not only help you burn body fat in your mid-section but also improve your posture an...
08/25/2025

Targeting your oblique muscles will not only help you burn body fat in your mid-section but also improve your posture and balance. Plus, you'll experience less low back pain since your hips and spine won't have to work so hard to hold you upright.

08/22/2025

Quick results might be fun…

But, LASTING results are better.

Pilates gives you BOTH! 🙌🏻

Pilates builds the kind of Strength (and Mobility) you’ll still feel decades from now! And, YES — you can start seeing results in as little as TWO weeks 👊🏻

Ready to feel (and see) the results for yourself?

DM us ‘STRONG’ and we’ll help you kickstart your Pilates journey!

These are just a few of the benefits of the IM=X® Pilates Hip ROM series:🌟 Creates balance of the muscles in and around ...
08/22/2025

These are just a few of the benefits of the IM=X® Pilates Hip ROM series:
🌟 Creates balance of the muscles in and around the hips.
🌟 Helps to develop control and precision of leg movements.
🌟 Strengthens the abdominals and lower back muscles to stabilize the pelvis while the legs are moving.
🌟 Strengthens the inner thighs and gluteals
🌟 Stretches the back of the legs.
Schedule your FREE Introductory Private today!

08/21/2025

No excuses.

No $200 memberships.

Just results.

Your FREE week is waiting!

Comment ‘PILATES’ to claim 👊🏻

3 Reasons to Train Your Oblique Muscles 💪   1. Reduce low back pain.   2. Improve posture   3. Better balance
08/20/2025

3 Reasons to Train Your Oblique Muscles 💪
1. Reduce low back pain.
2. Improve posture
3. Better balance

Address

6629 S. Virginia Street
Reno, NV

Alerts

Be the first to know and let us send you an email when IM=X Pilates and Fitness Reno/Sparks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to IM=X Pilates and Fitness Reno/Sparks:

Share

Category