North Valleys Fitness

North Valleys Fitness Personal Training
Group Training
Small Group Training
Kids Fitness
Yoga

Bring your people. 💪Bring a Friend Week is September 7th–13th at North Valleys Fitness! Bring a friend, family member, n...
09/02/2026

Bring your people. 💪

Bring a Friend Week is September 7th–13th at North Valleys Fitness! Bring a friend, family member, neighbor, coworker—or anyone you’ve been wanting to get moving with—and let them experience what our community is all about.

New to fitness? No problem. All fitness levels are welcome.

And if they love it, we’re still offering 2 WEEKS FREE through September 22nd for new members.

Come train together, have some fun, and see why North Valleys Fitness is more than just a gym. 🙌

Stronger together. Better together.

One of our own is going through an unimaginable loss. Please help us support Paul and his family.
08/25/2026

One of our own is going through an unimaginable loss. Please help us support Paul and his family.

08/22/2026

Thank you Carson City CrossFit and all the athletes for another fun event. Loved this concept of Crossrox.
Everyone did awesome! CrossFit has the best community hands down 👊
Every time we go to a competition everyone supports one another and genuinely wants the best for each other. Fitness is fun, and if you haven’t tried a class at any of the local gyms; I highly recommend it.

🌟 Exciting News for Kids! 🌟We’re thrilled to share that our kids’ fitness classes are expanding to Mondays and Wednesday...
08/21/2026

🌟 Exciting News for Kids! 🌟

We’re thrilled to share that our kids’ fitness classes are expanding to Mondays and Wednesdays!

• Mondays: Focus on strength training

• Wednesdays: Endurance and conditioning

We’re kicking off our young stars’ Hyrox Wednesdays, with plans to compete in Hyrox events across the U.S.!

Classes are tailored for different age groups:

• 5-8 years: Coach Nicole Day

• 9-13 years: Coach Carlos Hernandez-Guillen

Whether your child is trying a new sport or looking to boost their fitness for any activity, these classes are a fantastic opportunity! Come join us and let’s have fun getting active together! 💪✨

🎉 TWO WEEKS FREE! 🎉Come experience the workouts, coaching, and community at North Valleys Fitness—completely FREE for tw...
08/17/2026

🎉 TWO WEEKS FREE! 🎉

Come experience the workouts, coaching, and community at North Valleys Fitness—completely FREE for two weeks!

No matter your fitness level, our coaches will help you get started and feel confident from day one.

⏳ Offer ends September 22—don’t miss out!

📲 Click the link in our bio to sign up and claim your FREE two weeks!

Today we said “see you later” to coach Braxton Harms . Thank you for your positivity and knowledge! Your energy was infe...
07/31/2026

Today we said “see you later” to coach Braxton Harms . Thank you for your positivity and knowledge! Your energy was infectious, and your dedication never went unnoticed. We’ll truly miss your encouraging words and that nice color-coded handwriting on the whiteboard, lol.

We couldn’t be happier for you as you embark on this exciting new chapter! Thank you for everything; you’ve made a lasting impact on us all.

Wishing you all the best in your future adventures! 💪❤️

07/03/2026

Story begins 10yrs ago. Every Monday, Wednesdays, and Fridays @ 5am. In the home gym, to downtown gym, back to home gym, upstairs, and downstairs.
We’ve had many laughs and cry’s. So much fun and a lot of memories. Brix is moving on, but not saying goodbye forever. We sent her off with a hard workout today 🥵. You’ve stuck with me for so long and I truly love and appreciate you 😘.

Happy Mother’s Day to all the incredible moms, grandmas, bonus moms, and mother figures out there. 💐Today we celebrate t...
05/10/2026

Happy Mother’s Day to all the incredible moms, grandmas, bonus moms, and mother figures out there. 💐

Today we celebrate the strength, love, patience, and endless support you give every single day. Thank you for all that you do — both seen and unseen. Wishing you a day filled with love, appreciation, and special moments with the people who matter most.

Happy Mother’s Day from all of us at North Valleys Fitness 💜

03/02/2026

26.1 brought the heat 🔥

Every rep earned. Every finish celebrated.

Peas in a WOD and Phat Tuesday showed up ready to work 💪

Can’t wait for next week

Address

Reno-Stead, NV

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 12pm

Telephone

+17754122324

Website

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