Stephen Cremen

07/11/2024

Warm up your singing voices!

07/07/2024

Me: Daisy want to go for a walk?
Daisy: Are you high Clairee? It’s too hot out!

07/03/2024

Finishing up this fun summer read! Get your copy today!

06/29/2024

FREE Alert! No Kindle device needed. Please share!

Support, Inspiration & Motivation for Weight Loss and Healthy Living Found Here! www.stephencremen.com

06/17/2024

Am I seeing double?

06/10/2024

Summer feels

06/07/2024

After a busy week, taking a little me time to step into the sun

06/07/2024

06/06/2024

Check out Stephen Cremen’s video.

06/04/2024

Today, June 4th, 2024, is a special day for me. It marks 30 years since I started my weight loss journey, a journey that ultimately led me to unravel the emotions and impulses that caused me to reach a weight of 360 pounds. What began as a goal to lose weight ultimately led me on a transformative journey of self-discovery, emotional healing, and empowerment.

I'm proud to announce the publication of my new book, "Finally Naked." In this update to "Battle Scars," the book I published 14 years ago, I talk about growing up overweight, navigating the journey to self-acceptance as a gay man, and finding the courage to undergo extensive reconstructive surgery to resolve my body-image struggles. By eating healthier and integrating exercise into my daily life, prioritizing my feelings and needs, and learning to say no, I was ultimately able to lose over 165 pounds.

Through sharing my personal story, I hope to inspire and motivate anyone with similar struggles.

"Finally Naked" is now available on Amazon in Kindle and paperback versions. Click link for details.

Finally Naked: How I lost over 165 pounds and fell in love with the skin I’m in

05/31/2024

Happy 5th birthday to our beautiful Daisy!