90 Day Challenge - TSMMA Rego Park

90 Day Challenge - TSMMA Rego Park Are you ready for the challenge? The 90 Day Challenge is starting january 19th. Who will win this challenge this time? Are you up for the challenge? Who will win?

The 90 Day Challenge consists of Tiger Schulmann's Students competing to get into the best shape of their lives...in 90 days! The Challenge will officially start on April 1st. 1st place winner receive 3 FREE unlimited months of training, 2nd place - 2 months and 3rd place- 1 month.. No matter win or lose, everyone is a winner because everyone will be in amazing shape by Summer 2014! Find out in July!

Post work out meal 1 cup oatmeal 5oz ground turkey w/sweet potato, black beans and tomatoes
08/22/2015

Post work out meal
1 cup oatmeal
5oz ground turkey w/sweet potato, black beans and tomatoes

Dinner time remember no carbohydrates at night be strong you can do it never to late. tsmma Rego Park
08/20/2015

Dinner time remember no carbohydrates at night be strong you can do it never to late. tsmma Rego Park

Still thirsty my friend
08/05/2015

Still thirsty my friend

Dinner time
03/24/2015

Dinner time

90 day challenge 10 lb of fish done 🐟🐟🐟🐟
03/22/2015

90 day challenge
10 lb of fish done 🐟🐟🐟🐟

03/22/2015
Second meal of the day.... 90 day challenge
02/10/2015

Second meal of the day.... 90 day challenge

And this other 3 for later
02/10/2015

And this other 3 for later

Done
02/10/2015

Done

02/10/2015

Good morning everyone as you guys know is 3:30 am time for my first meal
50g hydrolyzed protein
30g oats

Food preparation for the next few days Beef chiliChicken thighs ground turkey w/sweet potatoes
01/25/2015

Food preparation for the next few days
Beef chili
Chicken thighs
ground turkey w/sweet potatoes

Last meal of the day before bed time Tilapia
01/23/2015

Last meal of the day before bed time
Tilapia

Address

97-27 Queens Boulevard
Rego Park, NY
11374

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