Ray Weights

06/15/2026

Weight room weekly schedule-
Monday
6:45-8:00 7-12 boys
8:00-9:15-7-12 boys
9:15-10:30 high school girls
No weight room session for 10:30-11:45
Helping set up chairs and tables with the outlaws.

Tuesday
6:45-8:00 7-12 boys
8:00-9:15 7-12 boys
9:15-10:30 7-12 girls
10:30-11:45 7-12 boys

Wednesday-
Speed and plyos-TBD

Thursday
6:45-8:00-7-12 boys
8:00-9:15-7-12 boys
9:15-10:30-7-12 girls
10:30-11:46-7-12 boys

06/08/2026

Schedule for the second week of June-
Monday,Tuesday, Thursday
6:45-8:00A.M-7-12 boys
8:00-9:15 A.M-7-12 boys
9:15-10:30 A.M-7-12 Girls
10:30-11:45 A.M-7th-12 boys
Wednesday-
Speed Training
5:00-6:30 P.M

Another great week to get better. Stay Safe everyone!

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06/03/2026

Weight room will be open from
5:00-6:00 tonight.
Mr.heir will watch and observe.

Once six o clock is done make sure to leave the weight room and gym. Reminder Thursday is the last day of weights tomorrow! First week is almost done!!

05/29/2026

Here is the schedule for summer weights for the Month of June. Reminder Monday,Tuesday, and Thursday.

Time slots
6:45-8:00A.M-7-12 boys
8:00-9:15 A.M-7-12 boys
9:15-10:30 A.M-7-12 Girls
10:30-11:45 A.M-7th-12 boys
Make sure to head to the weight room first at the designated time.

Wednesdays- It will be from 5:00-6:30 at the high school.

Coach Fraunfelter will be in the weight room this week and coach Enget will be there next week. If you have any questions please reach out to [email protected].

Hope everyone has enjoyed the first week of the summer!

05/15/2026

Looking forward to working with Ray Jay athletes this summer! Year 3 is going to be a great one!
Time slots are listed below and the calendar for June will be posted shortly after. Summer 2026 is upon us!

Please contact [email protected] if you have any questions on hours or sign-up. Have a great day!

11/13/2025

Sorry for the short notice. I have a teacher meeting at the end of the day today. So we can't have weights club today. Next week we will be back on our regular schedule next week.

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11/10/2025

Schedule this week
Monday-no weights club. Going to support volleyball team
Tuesday-no school/no club
Wednesday-5:00-6:00
Thursday-3:20-4:30.
Friday off

11/03/2025

Looking forward to starting weights club on Tuesday. Sheets will be given to students on when it will be. There will be expectations on those sheets as well.

Hours for week November 3rd-6th
Monday Off
Tuesday- 3:20-4:20
Wednesday-5:00-6:00 p.m.
Thursday-3:20-4:20
Friday Off

I will post times here and on the ray school page. Have a great day!

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08/09/2025

Mark your calendars kids that attended summer weights. We will have burger and hot dog grill party at the school August 17th from 5:00-6:00P.M! A little celebration for all the hard work the kids did this summer.

Contact Mr.Enget if you plan on attending.
Email [email protected] or message the Ray Weights Page.

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07/27/2025

Schedule last week of weights! Let’make it the best! If your at camp work hard!

Volleyball camp Monday-Wednesday
Make sure Iast session meet in elementary gym Monday and Tuesday

Monday-
6:45-8:00
8:09-9:15
9:15-10:30
10:30-11:45

Tuesday-
6:45-8:00
8:09-9:15
9:15-10:30
10:30-11:45

Wednesday-Speed training 8:30-10:00

Thursday-
6:45-8:00
8:09-9:15
9:15-10:30
10:30-11:45

On Thursday meet in high-school gym. Elementary hallways are being cleaned.