Vital Athletics

Vital Athletics Fitness with focus: Personalized training & group sessions. 💪

Last month’s running volume.
09/03/2026

Last month’s running volume.

Running needs to be trained in all zones! Today’s workout was alternating between zone 3 and zone 4 🫡
08/28/2026

Running needs to be trained in all zones! Today’s workout was alternating between zone 3 and zone 4 🫡

2 Rules for Threshold running: 🏃‍♂️
08/26/2026

2 Rules for Threshold running: 🏃‍♂️

Road to Hyrox Anaheim! 🫡🫡
08/25/2026

Road to Hyrox Anaheim! 🫡🫡

Hyrox workout give it a go!🫡
08/20/2026

Hyrox workout give it a go!🫡

Road to Hyrox Anaheim 💪
08/16/2026

Road to Hyrox Anaheim 💪

54miles this week 💪💪 Touched all zones but most zone 2. “The only thing that will fix you is unwavering commitment.” ...
08/09/2026

54miles this week 💪💪 Touched all zones but most zone 2.

“The only thing that will fix you is unwavering commitment.”

🏃‍♂️🏋️‍♀️ VITAL ATHLETICS IS OFFICIALLY A HYROX AFFILIATE TRAINING GYM! 🏋️‍♀️🏃‍♂️If you’ve been curious about HYROX, thi...
08/02/2026

🏃‍♂️🏋️‍♀️ VITAL ATHLETICS IS OFFICIALLY A HYROX AFFILIATE TRAINING GYM! 🏋️‍♀️🏃‍♂️

If you’ve been curious about HYROX, this is your sign.

HYROX is one of the fastest-growing fitness races in the world, combining functional strength training with endurance in a challenge that is accessible to beginners and competitive enough for elite athletes.

As an official HYROX Affiliate Training Gym, we can now officially offer HYROX-specific training and help prepare athletes for upcoming races—including HYROX Anaheim this December.

What makes Vital Athletics different?

💪Small group classes (maximum 8 athletes)
💪Personalized coaching every session
💪HYROX-specific training twice per week
💪Strength training designed to improve race performance
💪Guidance outside the gym to help you train smarter

Whether your goal is to complete your first HYROX, improve your race time, or simply train like an athlete, our coaches will help you build the strength, endurance, and confidence to get there.

Interested in racing HYROX Anaheim or another upcoming event? Send us a DM or stop by for your 2 free classes and see what HYROX training at Vital Athletics is all about.

08/01/2026

Life is more fun when you’re fit with your people.

The goal was to create strong people - mentally and physically. The result is exactly that, with a side of laughter and fun, friendships and family.

From 11 years old to 74 years old - this community is for anyone who is ready to push through their limits and smile through the pain together!

Address

Rancho Cordova, CA

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 9am - 5pm
Friday 9am - 7pm
Saturday 6am - 12pm

Telephone

+19169067631

Website

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