Evolving Heart, LLC

Evolving Heart, LLC 🦋 Relationship Wellness for Women
✨Empowering women to create healthy love

Our second Worthy Walk is this Saturday 6/20 10am, South shore ladies you’re up 🫶🏻We wrapped up walk # 1 last Saturday ...
06/17/2026

Our second Worthy Walk is this Saturday 6/20 10am, South shore ladies you’re up 🫶🏻

We wrapped up walk # 1 last Saturday and there are already amazing new friendships being created 🥰🩷

Worthy Walks is deeper than a casual stroll and more intentional than a “hot girl walk”, these walks are designed to first remind you of your worth, guide you to (literally!) step into the version of yourself who already has what she desires, all while taking in beautiful views, embracing nature and walking alongside likeminded women who are also craving genuine connection.

If you want an easful way to make new friendships and feel amazing about yourself, Worthy Walks was created for you specifically.

Would love to meet you at our upcoming walk this Saturday. After that there are 5 more walks to go this summer in even more amazing locations 😍

👑 North shore you’re up first, see you tomorrow for our first Worthy Walk of the summer 🙌🏼🦋Worthy Walks: Boston is a fre...
06/12/2026

👑 North shore you’re up first, see you tomorrow for our first Worthy Walk of the summer 🙌🏼

🦋Worthy Walks: Boston is a free waterfront walking series for women designed to boost your confidence, make new friendships, explore new beautiful places & close out summer with positive energy.

💫 Each walk starts with a Confidence Activation led by me that is going to set your intention for the walk & teach you how to embody the version of yourself that lives knowing she is worthy 👑

🗓️ 7 walks total + a Worthy Women celebration event at the end of the summer!
📍 Locations in Boston, North Shore & South Shore
🕰️ 10am
Drop in for 1, a few or join for all!

18 women are signed up already 🙌🏼👯‍♀️

Comment or DM me “WORTHY” for the 🔗 to sign up & get all the details!

06/12/2026

👑 Boston & surrounding women, ready to step (literally!) into your confidence this summer alongside amazing, likeminded women?

Worthy Walks is a free waterfront walking series for women who value genuine connection, good energy and want an easful way to create new friendships.

🦋 7 total walks + an end of the summer Worthy Women Celebration event
📍 Locations in Boston, North Shore and South Shore, first walk is TOMORROW 6/13
🕰️ 10am-12pm
☕️ & 🍵 at

Join for 1 walk, a few or ALL 🥰

Comment or DM “WORTHY” for the 🔗 with all the details!

👑 Year 2 of Worthy Walks is HERE!! And this summer there are more walks, more connection & more confidence to be claimed...
06/09/2026

👑 Year 2 of Worthy Walks is HERE!! And this summer there are more walks, more connection & more confidence to be claimed! 🙌🏼

Our first walk is THIS SATURDAY 6/13 10am!

North Shore ladies this first one is for YOU. We are doing own of my fav routes along the water in Lynn/swampscott and making time to stop which has the cutest and most creative lattes 😍

New to Worthy Walks?
🦋Worthy Walks is a free biweekly walking series for women designed to boost your confidence, make new friendships, explore new beautiful places & close out summer with positive energy.

💫 Each walk starts with a Confidence Activation led by me that is going to set your intention for the walk & teach you how to embody the version of yourself that lives knowing she is worthy 👑

So many amazing friendships were made last year that are still continuing to this day and I cannot wait to see all the connections that unfolds this year 🥰

🗓️ 7 walks total + an amazing celebration event in Sept to close out the summer together
📍 Locations in Boston, North Shore & South Shore
🕰️ 10am-12pm
Drop in for 1, a few or join for all!

13 women are signed up already 🙌🏼👯‍♀️

Comment or DM me “Worthy” for the 🔗 to sign up & get all the details!

05/12/2026

For so many women it sounds relieving to finally meet that person that is unlike anyone they’ve ever been with before. But can you allow yourself to actually believe it’s possible?

One of the biggest fears when meeting someone new and starting a new relationship is the fear of the past repeating again, that even if there was a small amount of hope, the disappointment will soon follow.

But the truth is that healthy love and a new beginning can start out feeling scary, not because you don’t want it, but because you’re struggling to be present as your mind is spiraling with past thoughts, fears and creating doubts that prevent you from seeing clearly what’s in front of you.

Whether this new connection ends up being a pattern repeating or an actual new experience, the only way to know is to give it a full chance. Here’s what you can focus on if this is speaking to you:

1️⃣ Check your assumptions: when you notice fear come up, pause and really ask yourself “do i know this to be 100% true or is this an assumption based on my past?

2️⃣ Remind yourself of present moment facts: how has this person been treating you? What do you know to be true already?

3️⃣ Make peace with uncertainty: Early states of dating and relationships doesn’t come with all the answers up front. Can you allow yourself to see how this unfolds and trust yourself along the way?

4️⃣ Seek clarity where needed: While certain things take time to solidify in a relationship, there are often ways to directly ask the person you’re dating the questions on your mind so that you have the true picture instead of believing every assumption in your mind.

I refer to this process in my 1:1 support with clients as the “re-writing phase”, you can’t erase your past, and it’s important to give yourself grace as you adjustment to something new and healthy. The more present and open you can be, the more you can truly allow yourself to experience what you actually deserve as opposed to sitting in anxiety waiting for the other shoe to drop.

PS: Repeated patterns don’t make you a failure or unlucky, they invite learning, healing and growth and are ultimately pushing you tow

For the woman who values depth, real connection, and meaningful relationships, this is for you. 💌The first Evolving Hear...
04/03/2026

For the woman who values depth, real connection, and meaningful relationships, this is for you. 💌

The first Evolving Heart Newsletter went out recently, and it’s already brought so much support and connection 🫶🏻

Social media can be great for quick inspiration or advice, but the truth is that there’s often so much more I want to give that feels “too much” for a caption or post. I’m so excited to pour love and support into my email community monthly.

And if you’ve ever felt misunderstood in love, dating, your relationship, or just stuck in your head questioning yourself, you know how isolating that can feel.

This newsletter is meant to feel like genuine support in your inbox, the kind that actually meets you where you are. A space where you’re not just consuming content, you’re being supported.

Here’s what you’ll receive:
🦋 Behind the scenes of my life and personal updates
🦋 The patterns I’m seeing through my work with women, the love unfolding, and the healing shifts that guide you closer to what you want
🦋 Practices and practical tools you can apply to life and love
🦋 Grounded inspiration to keep believing in yourself, and the love you deserve

And best of all, you’ll be able to reply and tell me what’s coming up in your life, so I can weave that into future newsletters too 🫶🏻

When you join, you’ll receive a short welcome series, spaced out over a couple of weeks, where I share intimate parts of my healing journey like I never have before, and the takeaways that became the foundation of Evolving Heart.

Comment or DM “newsletter” and I’ll send you the link 🥰💌

It’s finally here! 🥳😍This is for the woman who values depth, real connection, and meaningful relationships. If mindless ...
03/10/2026

It’s finally here! 🥳😍

This is for the woman who values depth, real connection, and meaningful relationships. If mindless scrolling has been feeling empty, I created this for you! It’s a deeper kind of support and connection than social media can hold.

And If you’ve ever felt misunderstood in love, dating, your relationship, or just stuck in your head questioning yourself…you know how isolating that can feel.

I’m so excited to bring to life the Evolving Heart Newsletter 🦋💌✨

Here’s what you’ll receive:
🦋 Behind the scenes of my life, with more space and context than a post can hold
🦋 The patterns I’m seeing through my work with women, the love unfolding, and the healing shifts that guide you closer to what you want
🦋 Practices and practical tools you can apply to life and love
🦋 Grounded inspiration to keep believing in yourself, and the love you deserve (these days I know it isn’t easy!!)

And best of all, you’ll be able to reply and tell me whats coming up in your life, so I can weave that into future newsletters too. You deserve specific support 🫶🏻

When you join, you’ll receive a short welcome series, spaced out over a couple of weeks, where I share intimate parts of my healing journey like I never have before, and the takeaways that became the foundation of Evolving Heart.

My intention is to offer you real support that helps you feel truly seen in a consistent way, and to create community without adding to the overwhelm or overstimulation of online life.

Comment or DM “💌” and I’ll send you the link to sign up!

I can’t wait to support you in this way, and have you in a closer part of my community 🤍

📸:

Can you relate to scrolling, hoping to feel lighter, relaxed, or maybe even distracted from parts of your life? I know I...
03/08/2026

Can you relate to scrolling, hoping to feel lighter, relaxed, or maybe even distracted from parts of your life? I know I’ve been there too, and it’s something I still work on.

Sometimes it helps short-term. And sometimes it’s just noise that keeps your mind busy, but doesn’t actually support your heart.

I’ve been wanting to create something that feels more intimate than a quick reel or video, something slower and more intentional, that you can be supported by whether you’re navigating relationships or dating, learning to trust yourself again, or simply wanting more meaningful inspiration as you grow into the best version of yourself.

If you value intention and depth, and you want what you consume to actually nourish you and make you feel seen, stay tuned for what I’m bringing to life.

Announcing on Monday 🦋

📸:

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Quincy, MA

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