Rooted and Rising Healing with Hali Roderick

Rooted and Rising Healing with Hali Roderick Hali Roderick, Certified Betrayal Trauma Coach. Helping women heal from betrayal trauma. Make sense of your story. Find your truth. Rebuild. Reclaim. Rise

Reclaim your voice + rise in your power.

06/11/2026

We intentionally decided to call this mother daughter retreat "Becoming Together" because it has to many implications for personal growth alongside your loved ones. I hope you'll join me and my daughters as we host this retreat in Sedona this September. Learn more in the bonus episode. Interest list is in my bio!

# Hikes .betrayed.families .robinson

06/08/2026

If you find yourself asking "why am I still feeling this?", you need to listen to today's episode - "What to do When You're in the Messy Middle of Healing". Available wherever you get your podcasts.

06/04/2026

I LOVE this metaphor! If we don't contract, we will never expand and grow in the process. If you're looking for help during your healing journey, send me a DM and check out this week's episode with Natasha Ramlall.

06/01/2026

If, after , you default to "doing" instead of "being", this week's episode is for you. I'm joined by embodied integration coach Natasha Ramlall to explore what after betrayal actually looks like.

05/30/2026

disrupts your body's "yes" and "no". Learning to trust your internal signals is tricky, but help is available. Learn more on this week's episode and send me a DM if you're ready for more support along your healing journey.

05/27/2026

The energy at an in-person retreat is unreal! I am so excited to host this one with my daughters. We hope you'll join us to reconnect with yourself and deepen your relationship with those you love most! Interest list link in bio.

.betrayed.families .robinson

05/25/2026

In today's episode, we're digging into what actually are at a body level - and why putting down what isn't yours is one of the most loving things you can do for your own healing. Available wherever you get your podcasts!

When helping, guiding and managing your partner's healing is rooted in fear and a need to feel safe again, this week's ...
05/23/2026

When helping, guiding and managing your partner's healing is rooted in fear and a need to feel safe again, this week's episode offers a powerful invitation back to your own clarity, boundaries and emotional sovereignty.

If you want extra support on your journey, send me a DM - I would be honored to help!

05/21/2026

I'd love to have you and your daughters join myself and my daughters in beautiful Sedona, Arizona in September. Interest list available through the link in my bio!

05/19/2026

There is a subtle but powerful difference between caring and controlling. Learn how to interrupt this people-pleasing pattern in today's episode: Caring vs. Controlling - And the Radical Act of Allowing .

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