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23/10/2026

1st Pulaski October fest 5K. Running in Pulaski, Tennessee.

01/10/2026

I have completed the running every day in September challenge! I was able to clock over 70 miles throughout the month! The Achilles is still not all the way back, but it is feeling stronger. Looking forward to running in October.

28/09/2026

Oktoberfest 5K route in Pulaski, Tennessee. Running in Giles County, TN.

Sign up here!

https://runsignup.com/Race/Info/TN/Pulaski/PulaskiOktoberfest5k?fbclid=PAVERFWAUnvqxleHRuA2FlbQIxMABwZG9mAmZkaWQWUPSsqwcpitcxEvnd5Zg2gqWcut1WYHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp6mPFwrPySmN9nL34oh3E0WpmGc63uddicaT3hCPFdwWOgDLWc5ex_3jAbQI_aem_eZwJ3rzXA1Aenh9ghgJFaw

26/09/2026

Running in Pulaski, Tennessee. Zone two running. Marathon training.

19/09/2026

5 mile warning run in Pulaski Tennessee with my physical therapist. September running challenge.

19/09/2026

My name is Chan and I’m running every day in September. Day 17. Running in Pulaski, Tennessee.

15/09/2026

Running in Gatlinburg, Tennessee. Smoky Mountain running.

13/09/2026

Cowboy Running in Tennessee. Marathon training.

11/09/2026

We will run in rain if we have too!!

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