Axis Wellness NJ, LLC

08/28/2026

Thank you, Glenda!

08/23/2026

Thank you, Jackie!

08/03/2026

06/05/2026

Damn, it’s been busy lately... and first off, THANK YOU to everyone who has trusted me with their health, fitness, and wellness journey. My schedule has been filling up faster than ever, and I’m incredibly grateful for the support.

💪 CURRENT TRAINING AVAILABILITY

📍 Cherry Valley Country Club • Wednesdays and Fridays: 8:00 AM – 1:00 PM• Sundays: By appointment only

📍 Axis Wellness • Availability is extremely limited, but I currently have openings: Tuesday & Thursday mornings• Wednesday nights • Saturday mornings Please reach out if truly interested in training to secure appointments at Axis Wellness as there are only a few times remaining. 💪🏻

🎉 SPECIAL ANNOUNCEMENT 🎉

Starting in August, I will be opening up Monday morning availability at BOTH Axis Wellness and Cherry Valley Country Club!

If you’ve been thinking about starting a strength training program, getting back into exercise, improving mobility, navigating perimenopause/menopause, working on balance and longevity, or simply feeling stronger and more confident in your body, now is the time.

My coaching is highly personalized, and because I keep my schedule intentionally limited, openings don’t stay available for long.

📩 Send me a message to learn more, schedule a consultation, or reserve one of the upcoming spots before they’re gone.

03/29/2026

Sunday reset mode 🔄

Starts with a solid workout ✔️A clear food plan for the week ✔️And a clean, organized gym ready to go ✔️

Getting everything in place for ME and my midlife warriors who are showing up this week—ready to get stronger, move better, and feel good doing it.

I’ll be honest… social media isn’t really my thing, but I ChadGPT insists showing up here matters—so I’m giving it my best. And yes, I’ve named him Chad. Actually, Chad would rather me do a video, but that’s kinda terrifying.

If you’ve been thinking about starting training, or you feel like strength work could actually help you do the things you love better (not replace them)… let’s talk.

This is your sign - LFG!

02/13/2026