05/24/2026
Summer Lifting / Flex Schedule:
It's almost time! The team has been extremely hard at work this off season in preparation for the 2026 season. Soon we will begin flex practice days. The schedule for this summer is below.
June 15th 3:30-5:00
June 16th 2:00-5:00
June 18th 2:00-5:00
June 22-July 30 8:45-12:00 (Includes report / dress time)
June 29-July 5 WVSSAC Dead Week (No practices / workouts)
August 3- 1st official practice day