Undone Fitness

Undone Fitness NASM-CPT-CNC- Small progress is still progress-

07/25/2026

EXCITING NEWS!!

I’ve had some down time recently and with that down time I’ve been able to bring a new addition to my training!

I am officially a NASM certified nutrition coach! Movement is only part of fitness and some would argue that nutrition is the more important part! I can now help you meet your goals from both sides! Whether you need nutritional tweaks, your questions answered, or just need help with the grocery list, I can help!

We are halfway through the year and I could not be more eager to help people meet their goals!

With all this being said, I would love to answer any questions so message me for more details!

Have a young athlete in your life who could benefit from off-season training? Teach them to take care of their health an...
04/03/2026

Have a young athlete in your life who could benefit from off-season training? Teach them to take care of their health and wellness now, to prevent injuries later. Contact me with questions or to schedule!

03/09/2026

🚨Popular Questions & Answers🚨

•What do you do?
- I am a NASM certified trainer ready to help you meet your goals! Whether it’s weight loss, conditioning for a specific goal, muscle gain, mobility or agility work, just wanting to feel better, or simply building you a plan, I’m here to help!
•How much does it cost?
- I charge $35 per hour session per person or $35 for a monthly plan that I build but you do each week yourself!
-I will do couples sessions for $50 per hour session!
• Do you offer meal planning?
- Meal planning is not something I currently offer but general nutritional advice is! I can work with you on how to tweak your nutrition to better fit your lifestyle and goals!
• Where would I train with you?
- I am currently based out of a small-town gym in Princeton, Indiana called Ryano Family Fitness!

Progress>Perfection
02/19/2026

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“Maybe in another life.” Why not this one? Day by day, one small habit at a time, we can begin to change our life; it’s ...
02/12/2026

“Maybe in another life.” Why not this one? Day by day, one small habit at a time, we can begin to change our life; it’s never too late to start.

Neuroplasticity- the nervous system’s ability to adapt to new situations; your mind is your greatest tool!
02/10/2026

Neuroplasticity- the nervous system’s ability to adapt to new situations; your mind is your greatest tool!

Hi! My name is McKenna and I’m a recently certified NASM personal trainer based out of southern Indiana! I have over 2 y...
02/07/2026

Hi! My name is McKenna and I’m a recently certified NASM personal trainer based out of southern Indiana! I have over 2 years of experience in the fitness world, however, my own fitness journey started long before that. I grew up very active and got to experience first hand how much joy movement can give you! My goal with personal training is to help others find the joy that comes with movement through functional, but also enjoyable programs. It’s no secret that progress is almost never linear, so let me work with you through the highs and lows! Have questions, or interested in training? Feel free to reach out!

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Princeton, IN

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