Balance Your Wellness Nutrition and Fitness Coaching

Balance Your Wellness Nutrition and Fitness Coaching Hey, I’m Jenna, a Nutrition and Fitness Coach in Presque Isle, Maine. I'm committed to helping you lead a happier, healthier life.

As a busy mom and wife, I know the importance of finding balance. Let's work together to help you achieve your health goals!

09/17/2026

I almost didn’t post this because of how I looked in the video…

But then I remembered: my body before having two kids couldn’t back squat over 100 pounds.

I may look different now, but I’m stronger than I’ve ever been.

09/16/2026

First day back after taking a week off because I was dying from what felt like the plague. 🦠😷

Probably COVID…but can’t confirm.

Naturally, this felt like the perfect time to attempt toes-to-bar…

While wearing Vans. 😂. GUYS.
MY FIRST TOES-TO-BAR SINCE BEFORE HAVING KIDS!

I only got one—but I’ll take it.

09/10/2026

I am a day late because, well mom life but I now have a 1 year old. 🥹

09/07/2026

We’re built different.

09/05/2026

I haven’t practiced handstands in a while, but I saw a lady on the socials using a doorframe and thought, “That looks fun—I could do that.”

Turns out, it was a lot harder than they made it look. 😅

09/03/2026

Sometimes growth means getting uncomfortable. Don’t wait for a wake-up call—take control of your health today, because one brave choice could transform your entire life.

09/02/2026

Trust me babes, I’m already there. But I kinda like it here. 🔥🔥

09/02/2026

Sending good vibes only.

08/27/2026

I’m starting to not mind the 9 pm bedtimes 🤷🏻‍♀️

I’ve been a little quiet over here lately. July and August are always busy, and all I want to do during this time is spe...
08/17/2026

I’ve been a little quiet over here lately. July and August are always busy, and all I want to do during this time is spend as much time outside—and away from electronics—as possible.

Navigating camp life with two kids and two dogs has definitely been interesting, especially now that Charlee is on the move! I forgot just how nerve-racking this stage can be. 😅

I’ve also been dealing with some back issues and feeling discouraged about still having a three-finger gap from my diastasis. I’m finishing physical therapy, and while I know postpartum takes time, it’s been tough feeling like my body still isn’t where I hoped it would be by now.

With my oldest starting school soon, part of me is trying to slow down and soak up every bit of this time with her. These days feel a little chaotic and emotionally ROUGH at times, but I know they won’t last forever. Just taking one day at a time. Maybe someday I’ll be back to posting content consistently 🤣🤷🏻‍♀️. It really is a hate love relationship when it comes to my small coaching business.

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Presque Isle, ME
04769

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