Flow & Form with Livv

05/01/2026

🫶🏻🫶🏻🫶🏻 grateful to be mentioned by, and along side so many amazing humans

04/30/2026

We’re going to do something fun tonight 😝 fresh workout & playlist. Still spots open if you’d like to get in last minute!

04/29/2026

Message or comment to get into Thursdays class 💗 I’d love to see anyone who can make it! I’ll be returning as SOON as possible!

04/26/2026

I am so incredibly grateful and still a little speechless. This morning after class, i was completely surprised by my girls throwing me a baby shower. Having to step away in the last few weeks of pregnancy has really had me feeling down as the time approaches, and these ladies + several others who had to leave before the picture were there to pick me up today and show me and baby girl so much love 😭 🩷 I cannot thank everyone enough for the gifts, well wishes, and showing up this morning and sticking around after. I love this community of women who show up for themselves, prioritize movement, encourage me and those around them, and support my classes. I can’t wait to come back and see everyone and offer more classes a week, additional times, and some new special classes that I think you will love! Special thank you to Shelbi Missey Casey Nivens Cheyenne Summers and everyone else involved in the planning and set up 🫶🏻 I feel so loved and am appreciative beyond measure

04/25/2026

If you can no longer make it to tomorrow mornings class PLEASE let me know! I’ve got a few on the waitlist. Can’t wait to share the Bieber fever 💜💜

This weeks lineup 🩷🖤💜

04/24/2026

There’s still room if you need in for tonight’s class!! If you are signed up for Sunday & can’t make it please let me know ASAP as there are ladies on the waitlist 🫶🏻

This weeks lineup 🩷🖤💜

04/20/2026

Always 😆
Let me know if you need signed up for tomorrow evenings class! 6:30-7:30pm @ Social Room 214
It’s going to be a fun one 😜

Sunday mornings JB class is officially full, reach out if you want me to add you to the waitlist!

04/19/2026

This weeks lineup 🩷🖤💜

04/17/2026

Don’t forget to sign up for Sundays 🌶️ explicit 🌶️ class! Last one before my maternity leave 😭
7:30 am @ Social Room 214

04/14/2026

I still have spots open for tonight’s bring a friend 🆓 Grab your bestie and join in on the fun! Message or comment to get signed up!

04/12/2026

This week is an EXCITING one 😍

💗 Tuesday eve, bring a friend free! Let me know when you sign up if you’re bringing someone so I know how many spots are being filled
❤️‍🔥 Sunday morning, explicit playlist

Like always, comment or message to sign up!