Mostly Mindful Living

Mostly Mindful Living I guide individuals on their wellness journeys and help them lead vibrant, active & mostly-mindful lives.

Heart Centered Wellness & Coaching was born as a passion project of mine to help others find the same confidence and happiness with their mind, body and soul that I was able to find for myself. My mission is to make a healthy lifestyle accessible to every human by working with them in a safe and structured way to meet their personal health goals.

09/07/2026

Travel day, brought us from one side of the family to the other, with gorgeous scenery on both ends of the trip.

08/24/2026
08/03/2026

Quick visit to my hometown in MA over the weekend and needed to get a run in. It was fun to see all the things that have changed, and so much that is still the same!

My training schedule holds Sundays for my long run, so I knew today was coming. But I also enjoyed an extra glass of ros...
06/21/2026

My training schedule holds Sundays for my long run, so I knew today was coming. But I also enjoyed an extra glass of rosé last night, and slept unusually late this morning.

I knew the later morning run was going to be harder, and it was sticky! But I adjusted my pace and got through it, instead focusing on my surroundings.

Made it back to Bug Light just as the storms moved in...only to realize I had the tops off the jeep and it was going to be a wet ride home 🚙😬😆

05/19/2026

🔊 volume up!

Lunch on the go! She is enjoying the fresh nectar on this 90° day!

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Portland, ME

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